Today is International Day of Happiness. As we continue to swim to the surface a global pandemic, we need to find positive ways to look after ourselves and boost our sense of joy. Today we talk about a few positive steps we can all take when times get tough.

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Links Coping Calendar from Action For Happiness http://bit.ly/coping-calendar  10 Days Of Happiness challenge https://www.dayofhappiness.net/#new 

Credits   Host: Casey Donovan @caseydonovan88   Content: Amy Molloy @amy_molloy   Executive Producer: Elise Cooper   Editors: Elise Cooper, Hannah Bowman, Shetu Drage

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