Pancake day or Shrove Tuesday is a tradition celebrated around the world, where pancakes are devoured to mark the last day before lent. We thought this would be the perfect opportunity to practice mindful cooking and eating. In this episode we give you some tips to celebrate Pancake Day differently this year. 

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Credits   Host: Casey Donovan @caseydonovan88   Content: Amy Molloy @amy_molloy   Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Drage 

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