Today we’re going to talk about Christmas conflict. It’s not very cheerful but it’s true. One survey found that three-quarters of us have at least one family member who annoys us.  Chuck us all in a room together, mix in alcohol and stir. But using the ‘Mindful Speaking’ technique we speak about it this episode, may be the key to overcoming these situations.  

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Credits   Host: Casey Donovan @caseydonovan88   Content: Amy Molloy @amy_molloy   Executive Producer: Elise Cooper   Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong  

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