There is nothing wrong with Resting Bitch Face. It’s your face — everyone else can deal with it! But mindfulness does encourage us to notice, acknowledge and accept all emotions. This way we can be more aware of what message we are projecting with our face. 

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Credits   Host: Casey Donovan @caseydonovan88   Content: Amy Molloy @amy_molloy   Executive Producer: Elise Cooper   Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong 

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