Tonight we’re going to talk about a mindfulness tip you won’t read in the average guide book. How to make a mindful booty call! Yes, you heard that right! The fact is there’s nothing wrong with a no-strings-attached rendezvous. But what we do hope to avoid is that morning-after dread. And, that feeling is unfortunately common in the glow of a new day. 

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram and The Space Podcast on Facebook.  

Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong 

See omnystudio.com/listener for privacy information.