Today we’re going to talk about a controversial topic. Face masks. Like it or not, they’re the accessory of 2020. And just like any situation which brings up uncomfortable feelings, mindfulness can help us to accept it, and soothe our frustrations, so today we are discussing an eye-gazing meditation that will make you see your face mask in a new light.  

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Credits  Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy  Executive Producer: Elise Cooper  Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong 

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