Are you a master at multitasking? I hate to burst your bubble but, evidence says, nobody! But, with a little bit of mindfulness, you can become an expert ‘monotasker’ instead – and this episode is here to teach you how!  

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Credits 

Host: Casey Donovan @caseydonovan88 

Content: Amy Molloy @amy_molloy 

Executive Producer: Elise Cooper 

Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong 

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