We all have a nervous giggle – and there's research that it can have benefits! So let’s figure out how to do it mindfully.

LINKS Read ‘Nervous Laughter: Causes, Psychology, Tips, and More’ by Tim Jewell, medically reviewed by Timothy J. Legg PsyD for Healthline Follow @thespace_podcast on Instagram   Watch @thespace_podcast on TikTok  Follow @novapodcastsofficial on Instagram 

CREDITS   Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy  Executive Producer: Elise Cooper Editor: Adrian Walton

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