Even if you’re desperately passionate about a project, you still need down time. So how can change-makers chill out? We’ve got some great tips (obvi) and a little pep talk to remind you to take time for yourself.

LINKS Read ‘Attitudes toward algorithms used on social media’ by Aaron Smith for Pew Research Center  Follow @thespace_podcast on Instagram   Watch @thespace_podcast on TikTok  Follow @novapodcastsofficial on Instagram 

CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton

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