The last 3 years has changed how we work; remotely, flexibly, maybe even shorter weeks. And with that flexibility comes a side serving of guilt; are you doing enough? Are colleagues judging you for leaving at lunch time? Chill bb, we’re going to help you reap all the benefits of WFH and short work weeks without the shame or guilt-trips.

LINKS Read ‘Four-day week: trial finds lower stress and increased productivity’ from Robert Booth for The Guardian Follow @thespace_podcast on Instagram   Watch @thespace_podcast on TikTok  Follow @novapodcastsofficial on Instagram 

CREDITS Host: Casey Donovan @caseydonovan88  Writer: Amy Molloy @amymolloy   Executive Producer: Elise Cooper  Editor: Adrian Walton 

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