Most people care - to some degree or another - what other people think of other people. It can be useful. But it can also cause us to play it safe, not push ourselves and even judge the shit out of ourselves. We want to get you thinking about why you care about what people think of you, and when to try and turn it off altogether. 

LINKS Find out more about ‘The Psychology of Emotional Mirroring’ from Psychology Today Read ‘The Spotlight Effect and Social Anxiety’ from Very Well Mind Follow @thespace_podcast on Instagram   Watch @thespace_podcast on TikTok  Follow @novapodcastsofficial on Instagram 

CREDITS

Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper   Editor: Adrian Walton

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