What happens when a social media post triggers us? We've all seen the hashtag Trigger Warning when it comes to the big stuff. But what about triggers that are more subtle, like a friends pregnancy announcement, or someone else’s promotion. We’re going to teach you how to centre yourself and keep on scrolling.

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CREDITS

Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper   Editor: Adrian Walton

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