It's Earth Hour today! At 8.30 PM AEDT people across the world are encouraged to switch their lights off for one hour. In this episode we’re exploring how to wind down this earth hour, and make it all a bit more mindful.

LINKS Read about Earth Hour and find out how you can take part at home Follow @thespace_podcast on Instagram   Watch @thespace_podcast on TikTok  Follow @novapodcastsofficial on Instagram 

CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton

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