Our writer Amy was widowed in her twenties when her first husband passed away from a Malignant Melanoma. So this is an important reminder: reapply that sunscreen. AND It can even become a mindful activity - A chance to get present and take yourself off autopilot. Here’s how you can do it.

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CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton

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