Jealousy is a real energy suck. It feels horrible. It can break down our morale and our relationships. Did you know that your jealousy is showing you something. So how can mindfulness help us to feel better about our envy? We’re looking at some tips suggested by Katie Dean from her podcast Simply Complicated.

LINKS Listen to Simply Complicated by Katie Dean Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram

CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au 

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