When it comes to your nervous system a “glimmer” is the opposite of a trigger. We want to teach you how to use glimmers everyday to kick some ass.

LINKS Read ‘Glimmers: What They Are and How You Can Use Them to Great Effect’ medically reviewed by Nathan Green, PsyD – written by JK Murphy for Greatist.com Check out ‘Glimmers, Glows and Your Nervous System’ from @heydrjustine on Instagram Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram  

CREDITS Host: Casey Donovan @caseydonovan88  Writer: Amy Molloy @amymolloy  ExecutiveProducer: Elise Cooper  Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au

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