What does it mean to connect with the heart?  Why do we connect to our hearts?   What is the heart space?  

In this episode, I talk about how to connect with the heart and utilize that connection with the mind.  Using the heart and mind together creates a seamless relationship where we can be in alignment with our soul's desires and take actionable steps towards those desires.   

The episode goes with episode 7 & 8 where I talk about body and mind awareness.  If you missed them, go back and have a listen to those too.   

Connect with me on social media on Instagram.com/christy.chadwick.healing or Facebook.com/christy.chadwick.healing  

If this serves you, please share it to your IG stories and tag me.   If you know a friend who might benefit from these practices, please share it with your friend.   

Much aloha, 

Christy

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app