All Things Relatable: Recent Episodes
Candace Dunaway
A place where a variety of stories are shared in the hopes to enlighten, ignite and inspire.
Candace believes in the magic a story can hold. Each week she will share a personal story, a guest interview or a conversation on various topics that will leave you enlightened, ignited and inspired. Her hope is that you walk away from every episode changed, even if it's in the most subtle way.
In this week's episode, Candace explores how easy it is to fill in the gaps when life feels uncertain. Whether it's a relationship, work, parenting, or an unanswered question, the mind often creates a story to make sense of what it doesn't know—and before long, that story can begin to feel like reality.
Using the image of holding tightly to an empty dog leash, Candace reflects on the illusion of control, the weight of assumptions, and how journaling has helped her release anxious thoughts instead of carrying them in her body. It's a gentle reminder to loosen the grip, question the stories we create, and leave space for the truth to unfold.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
What if the secret isn't chasing the next trend... but following what lights you up?
Inspired by a simple note from the Vancouver International Publishing Conference, this episode explores the powerful reminder that passion sets trends—don't chase them- let passion guide you.
In a world that constantly encourages people to keep up with what's popular, this conversation invites listeners to slow down and reconnect with what genuinely excites and inspires them. Whether creating a business, writing a book, offering a service, or simply living more authentically, passion carries an energy that can't be manufactured or copied.
Candace reflects on letting go of grand expectations of what success is supposed to look like and instead trusting the quiet guidance of the heart. When creativity flows from authenticity rather than comparison, it naturally creates something meaningful—and often becomes the very thing that inspires others.
This episode is a gentle reminder that passion isn't something to chase. It's something to trust. And when it's allowed to lead, it has a beautiful way of creating its own path.
If you've been waiting for permission to stop following trends and start following your heart, perhaps this is the sign you've been looking for.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Have you ever had someone choose to step away from a relationship with you?
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares an unexpected conversation that began with a simple question about her sister's garden and unfolded into a meaningful discussion about family, boundaries, and personal growth.
When Candace's son asked why someone might not want a relationship with a family member, it opened the door to an important life lesson: we all get to choose who we invite into our circle, and others get to make that choice too.
Candace reflects on being blocked by her sister on social media and why, surprisingly, she feels grateful for it. If being connected to someone doesn't bring peace, joy, or well-being, perhaps the most loving thing we can do is respect their decision and release the need to hold on.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode of The Spiritual Cupcake Podcast, Candace shares a moment from a publishing conference, speaker from Penguin said it looked like he was wearing shoulder pads throughout the 80s, but really his shoulders were simply stuck up by his ears from stress. The comment sparked a deeper reflection about the ways we carry tension in our bodies—not just from our busy lives, but perhaps from old emotional wounds, family patterns, and experiences we haven't fully released.
Candace explores the connection between the physical and the emotional, sharing her own journey with chronically tight shoulders and a chiropractor's comment that they would likely never change. But what if that's not true? What if healing is possible in ways we don't yet understand? This episode is a gentle invitation to notice what you're carrying, question the stories you've been told about your limitations, and remain open to the possibility of miracles.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode of The Spiritual Cupcake Podcast, Candace shares a memorable conversation from a recent publishing conference that sparked a powerful reflection on advice, wisdom, and self-trust.
When someone tells us what not to do, they're often sharing lessons learned through trial, error, heartache, and hard-earned experience. There can be tremendous value in listening to those stories and considering the paths that others have already traveled.
But when it comes to being told exactly what to do, things get a little more complicated. What worked beautifully for one person may not be the right fit for another. We each carry different dreams, values, experiences, and callings. Advice can offer perspective, inspiration, and possibilities—but it shouldn't replace our own intuition.
Candace explores the balance between remaining open to the wisdom of others while honoring the inner voice that knows what is best for us. Because sometimes the greatest lesson isn't following someone else's map—it's learning to trust your own compass.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
After returning from the Vancouver International Publishing Conference, Candace finds herself riding the beautiful wave that follows a truly inspiring experience. But alongside the excitement comes something equally important: rest. In this episode of The Spiritual Cupcake Podcast, she shares why giving ourselves space to recharge, reflect, and integrate life's magical moments can be just as valuable as the moments themselves.
A recent walk sparked a conversation about favorite books and the stories that stay with us long after we've turned the final page. Candace reflects on how books are a lot like people. Often, we can't recall every detail of what was said or exactly what happened, but we never forget how they made us feel.
From stories that transport us into unfamiliar worlds to characters who help us see life through a different lens, books have a unique ability to expand our hearts and perspectives. Candace shares her love of reading, the books that have lingered with her over the years, and why some stories become lifelong companions.
Whether you're recovering from an exciting season, looking for your next great read, or simply craving a little inspiration, this episode is a gentle reminder to slow down, soak it all in, and grab a good book.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares a beautiful conversation with her friend Magda about creating a life and home that feels intentional, soulful, and truly your own.
Magda has been lovingly beautifying her forest home — bespokeing every detail, handcrafting spaces with care, personality, and warmth. From the outside, everything looked peaceful and stunning. But then she discovered a martin had made its way deep inside the walls and created a nest hidden within the home.
At first, she tried to handle it herself. But eventually, she realized she needed to call in an expert — someone with wisdom, experience, and the ability to help with what was happening beneath the surface.
Candace reflects on how deeply this mirrors our own lives.
We can style our hair, nourish our skin, decorate our homes, curate our wardrobes, buy beautiful things, and work hard to create lives that look peaceful from the outside. But sometimes, inside us, there are still hidden places carrying old pain, fear, grief, stress, or unresolved emotions quietly nesting in the background.
This episode is a gentle reminder that healing is not about perfection. Even the cleanest, most beautiful homes become messy simply from being lived in. The same is true for us. Life happens. Emotions build up. Experiences leave marks.
The goal is not to become flawless — it’s to become aware.
Candace talks about the importance of checking in with ourselves, tending to the hidden rooms within, and allowing ourselves support when needed. Sometimes our own rituals, practices, and self-awareness help us move through things. And sometimes healing asks us to reach out to someone with deeper expertise to guide us through the murky places we cannot navigate alone.
This episode is about inner peace, emotional honesty, self-awareness, and creating a life that feels beautiful not just on the outside, but deep within the walls of who we are.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
This episode was inspired by a teenage boy Candace keeps seeing on her drive to work — running full speed down the street trying to catch the bus before it turns the corner. Every time she sees him, she wonders the same thing: what if he simply left the house one or two minutes earlier?
That tiny adjustment could completely change the energy of his morning. No panic. No sprinting. No racing against time. Just calm, steady movement.
And that thought sparked something deeper.
How often do we do this in our own lives? Repeating the same stressful patterns while hoping things somehow feel different? Sometimes we think massive change is required, when really it might just be a tiny shift in timing, mindset, habits, boundaries, or perspective.
In this episode of The Spiritual Cupcake Podcast, Candace talks about the power of small adjustments and how little intentional changes can create completely different outcomes. It’s an invitation to audit your life with curiosity instead of judgment and ask yourself:
What tiny shift could change everything for me?
Because sometimes the difference between chaos and peace… is only two minutes.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
What if not knowing was actually part of the magic?
In this episode of The Spiritual Cupcake Podcast, Candace shares her experience of entering the unfamiliar world of ball hockey after signing up her son. Instead of feeling embarrassed about not knowing the “rules” of the arenas, routines, or small-town stops along the way, she discovered something surprising: being new at something can wake us back up to life.
From asking concession workers simple questions to wandering through unfamiliar towns looking for hidden gems, Candace reflects on how easy it is to move through life on autopilot once we become comfortable. But when we intentionally place ourselves in situations where we don’t know everything, we become more curious, more present, and more connected to the moment.
This episode is a gentle reminder that growth doesn’t always come from mastery. Sometimes it comes from awkwardness, curiosity, and being willing to look uninformed while learning something new.
Because maybe there’s joy in not already knowing the answers.
Maybe there’s freedom in becoming the newbie again.
And maybe life feels sweeter when we allow ourselves to be happily uninformed.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heartfelt and thought-provoking episode, Candace Dunaway dives into the powerful concept of becoming “bespoke.” Inspired by rediscovering the meaning of the word, she reflects on how often people shape themselves to fit expectations, trends, or the comfort of blending in—living lives that are more “off the rack” than soul-aligned.
Candace gently challenges this pattern, reminding listeners that they were never meant to be mass-produced. Through personal insight and soulful reflection, she explores what it looks like to intentionally craft a life that is uniquely your own—one that honors your individuality, your pace, and your truth.
This episode is an invitation to slow down and engage in the meaningful, sometimes uncomfortable work of becoming who you were always meant to be. Because just like something truly bespoke, your life is meant to be thoughtfully created, deeply personal, and entirely one of a kind.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this reflective and soul-soothing episode, Candace explores the powerful metaphor of “treading water” and how it applies to our everyday lives. Inspired by a story of an endurance swimmer who paused to tread water during a 48-hour swim, she shares how these moments of stillness aren’t signs of weakness—but of wisdom.
Candace invites listeners to reconsider the constant pressure to move forward, achieve, and push through. Instead, she offers a gentle reminder that pausing, resting, and simply staying afloat can be just as meaningful and necessary. Through personal reflection and grounded insight, she reframes “treading water” as an intentional, life-sustaining practice—one that allows us to breathe, reset, and trust where we are.
This episode is a permission slip to slow down, to be present, and to honor the seasons where you're not sprinting toward something—but simply sustaining yourself with grace.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace explores what it truly means to show up as yourself—fully, honestly, and unapologetically.
Inspired by a TV show where each family member expressed themselves freely (even when it created tension), this episode reflects on the contrast so many of us feel in our own lives. The pressure to keep things smooth. The habit of walking on eggshells. The quiet tendency to shrink, soften, or stay silent just to avoid conflict.
But what if being real doesn’t have to break relationships?
What if things can feel messy… and still be safe?
What if disagreement isn’t rejection?
This episode is a gentle but powerful reminder that:
- You don’t have to be perfect to belong
- You don’t have to stay quiet to be loved
- And you are allowed to take up space—even if it ruffles a few feathers
Because real relationships aren’t built on perfection… they’re built on truth.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
This episode is a reminder I needed for myself.
After listening to a conversation featuring Ivanka Trump on The Diary of a CEO, something really stayed with me—the idea that if you don’t know who you are, the world will tell you… and over time, you might start to believe it.
And it made me pause.
Because even with space, time, and all the tools I know support me—like journaling, slowing down, and getting quiet—I’ve noticed how easy it is to avoid truly sitting with myself.
To stay busy.
To stay distracted.
To stay just a little disconnected.
In this episode, I reflect on how, without realizing it, we can start to become shaped by everything outside of us—other people’s opinions, expectations, and ideas of who we should be.
Like a sculpture formed by many hands.
But at some point, we have to pause and ask…
Do I even recognize this version of me?
This is a gentle, honest invitation to come back to yourself. To reconnect, to listen, and to remember that you are the one who gets to create who you are.
Because the truth is—
the sculpture is yours to create.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
There are moments in life that feel like little winks from the universe… quiet confirmations that you’re on the right path, even when you didn’t realize you needed reassurance.
This episode was born from one of those moments.
I brought a story I’ve been writing—something that’s lived in my heart for years—into my classroom. It wasn’t polished. It wasn’t illustrated. It wasn’t even finished. Just simple words printed on plain white paper.
Before I began, I told the class there were no pictures, so they would have to imagine everything in their minds.
And they did.
They leaned in, they listened, and when I asked what they thought the message was, their answers were so pure and so beautiful—“to have a colorful heart”… “to be grateful.”
They felt it. They understood it. Even without the ending.
And then life carried on. Recess came, the story paused, and I honestly thought that moment would just drift away like so many small classroom memories do.
But days later, a little hand went up.
“What happened to that story?”
A boy remembered. He was still thinking about it. He wanted to know how it ended.
And in that moment, something shifted.
Because that’s when I shared the truth—that the story wasn’t finished yet… and that I was the author.
The students response?
“You’re going to make millions. It’s amazing. We want to buy it.”
And while that made me smile (and hey… I’ll take the millions too 😉), that wasn’t the part that stayed with me.
What stayed with me was this:
They loved the story before they knew it was mine.
There was no bias. No expectation. No attachment to me as the creator.
Just pure, honest connection.
And isn’t that what it’s really about?
Not the numbers.
Not the recognition.
Not even the outcome.
But the feeling your creation leaves behind in someone else.
The way it lingers in their mind days later.
The way it opens something in their heart.
That moment reminded me that the things we’re called to create—the stories, the ideas, the little pieces of our soul—they’re not meant to stay tucked away.
They’re meant to be shared.
Even if it’s messy.
Even if it’s unfinished.
Even if it only reaches one person.
Because you never know who’s listening…
who’s remembering…
or who’s quietly waiting to hear how your story ends.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
While looking around her home at the plants she’s lovingly placed in carefully chosen pots, Candace has a realization—she doesn’t actually want them to grow.
Because growth means change. It means needing a bigger container and more space.
In this episode, she reflects on how this mirrors our own lives. So often, we place ourselves in comfortable containers—identities, routines, or environments that once fit—but as we grow, those same spaces can begin to feel restrictive.
Our roots want to go deeper. Our branches want to expand. But if we don’t give ourselves the space, we can unintentionally hold ourselves back from thriving.
This episode is a gentle invitation to notice where you may have outgrown your own “pot”… and to give yourself permission to expand into something bigger.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Rejection can feel heavy, triggering, and deeply personal—but what if it’s actually guiding us somewhere meaningful?
In this episode, Candace shares a recent experience of feeling rejected and the awareness that followed. Where she once would have felt emotionally overwhelmed and dysregulated, she instead noticed something new: space, steadiness, and the ability to observe without spiraling.
This shift became a powerful reminder that the inner work she’s been doing is working.
Candace explores the idea that rejection isn’t just about what’s happening externally—it’s often a reflection of where we may still be rejecting parts of ourselves. And when those moments arise, they offer us an opportunity to lean in with compassion, curiosity, and deeper self-love.
Whether rejection feels intense or surprisingly neutral, it can always be a doorway back to yourself.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this lighthearted yet meaningful episode, Candace explores the idea of “passing the remote” as a metaphor for life.
After noticing how different each family member’s viewing habits are, she reflects on how easy it is to stay in our own comfort zones—watching the same types of shows, consuming the same kinds of stories, and living within our own familiar perspectives.
But when we pass the remote—whether literally or figuratively—we open ourselves up to something new.
From unexpected favorites like Mayor of Kingstown to family laughs with Young Sheldon and The Middle, Candace shares how letting others take the lead can bring connection, laughter, and surprising joy.
This episode is a gentle reminder that growth doesn’t always come from seeking more—it often comes from simply being open to different.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode of The Spiritual Cupcake Podcast, Candace reflects on a conversation she heard while listening to Hilary Duff on Jay Shetty’s podcast. Hilary spoke openly about how life can feel incredibly good in some areas while being very difficult in others—and how those realities can exist at the same time.
That insight immediately resonated with Candace and reminded her of a past conversation with Saul Blinkoff, who once described life using the metaphor of a diamond. A diamond has many facets, each reflecting light differently. Some sides sparkle brilliantly, while others may appear quieter or less polished.
Just like that diamond, our lives are made up of many roles and experiences. We may be thriving in certain areas—our work, friendships, creativity—while other parts of life may feel challenging, uncertain, or in need of care.
Candace shares how comforting it can be to remember that everything doesn’t have to shine perfectly all at once. Different facets of our lives can hold different experiences simultaneously, and that doesn’t diminish the beauty of the whole.
This episode is a gentle reminder that your diamond is multi-faceted. Some sides may sparkle brightly today, while others may simply be waiting for their moment in the light.
And that’s perfectly okay.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode of The Spiritual Cupcake Podcast, Candace reflects on a nostalgic reel her friend Miranda sent her that read: “Born in the 80s, raised in the 90s, partied in the 2000s… no camera phones, no regrets, no proof.”
While the message might spark a laugh or a sense of freedom from a time before everything was documented, it also raises a deeper truth. Even if there were no cameras capturing those moments, the experiences themselves didn’t disappear. The memories, emotions, and impressions often live on within our bodies and subconscious.
Candace shares how many of us carry unseen stories, feelings, and patterns that quietly become our baseline. Over time, we may not even realize how much weight we’re holding because it simply becomes normal.
This episode is a gentle invitation to become curious about what might be stored within you. By mining your inner world with compassion and awareness, you may discover opportunities to process old experiences, release heaviness, and create more lightness in your life.
Even without proof, your body remembers. And sometimes the most healing thing we can do is lovingly explore what’s been living within us all along.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode of The Spiritual Cupcake Podcast, Candace shares a simple but meaningful story about her friend Magda and a surprising discovery she made while transporting bricks in her tiny car.
What started as a practical task quickly turned into a moment of joyful realization—Magda discovered that her little car had far more space and capability than she ever imagined. By simply folding the seats down and trying something new, she unlocked possibilities she hadn’t even considered before.
Candace reflects on how this small moment mirrors a much bigger truth in life: we don’t always need to know everything in advance. Sometimes the magic is in the discovery itself. When we stay curious, open, and willing to try, life reveals little delights along the way.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Sometimes we imagine that happiness will arrive when everything finally looks perfect—when we’re in the right place, the weather is beautiful, and life unfolds exactly as planned. But the truth is, even in paradise, not every day is going to be sunny.
In this heartfelt episode, Candace reflects on a text conversation with her dad while her parents were spending time in Hawaii. Despite being somewhere most people dream about, the weather had been anything but ideal—rainstorms, flooding, and long stretches without sunshine.
That moment sparked a deeper realization: life can place us somewhere beautiful, yet still bring storms.
Candace explores the idea that joy isn’t something reserved only for the perfect days. The real practice is learning to find small pockets of light—even when things aren’t going as expected. Whether you're in paradise, in the middle of a difficult season, or simply having an off day, there is always the possibility of discovering something meaningful within the moment.
Because sometimes the most powerful shift isn’t waiting for the sun to come out—it’s learning how to dance in the rain.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
When Andy Grammer put out a call asking fans to nominate someone who has made an impact in their life — someone deserving of a personalized song — Candace did something unexpected.
She nominated herself.
In this episode, Candace reflects on what it means to thank yourself. To forgive yourself. To let go of perfection. To move beyond surface-level self-love and into something steadier, truer, and more rooted.
Because sometimes it’s easier to see the magic in everyone else.
But the real work is learning to see it in yourself.
Whether Andy writes the song or not, Candace shares why she’s choosing to write one for herself — and why you might want to do the same.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
After spotting a mug on a friends Instagram story that read “Just Keep Swimming — XO Dory,” Candace found herself reflecting on how that simple line holds deeper meaning than we often realize. In seasons where clarity feels far away and everything feels heavy, overwhelming, or uncertain, maybe we’re not meant to have all the answers. Maybe we’re just meant to keep going.
In this episode, Candace explores the quiet resilience required in wintery seasons of life — the times when motivation dips, energy feels low, and the path forward isn’t fully clear.
If you’re in a season where things feel hard, unclear, or slow, this episode is your gentle reminder: you don’t need to figure it all out today. You just need to keep swimming.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
We’re still in winter — even if part of us is itching to rush ahead.
In this episode of The Spiritual Cupcake, Candace explores the quiet, in-between season where spring hasn’t arrived yet, but the urge to speed up is strong. Instead of pushing forward, she reflects on what it looks like to resist the rush and choose stillness — even when it feels uncomfortable.
Through small, intentional practices like turning off her phone, sitting in silence during drives, and creating space without distraction, Candace shares how stillness has become an unexpected doorway. A doorway into emotions long suppressed — rage, sadness, guilt, shame — and into the courage it takes to feel them, listen to them, and let them move through the body without carrying them forward.
This episode is an invitation to honor the hibernation season, to trust that not everything needs to bloom right now, and to remember that when we allow ourselves to feel and release what’s been held for years, spring arrives more vibrant, more honest, and more alive.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Sometimes we hear someone speak with certainty — passionate, confident, convinced they’ve found the way. And often, their way does work beautifully… for them.
In this episode, Candace shares a moment from a meeting that opened a quiet but powerful reflection. One person’s success was framed as a universal solution, and yet Candace knew — from her own lived experience — that doing things differently had worked just as well.
This episode is a reminder that while mentors, teachers, and guides can offer wisdom, inspiration, and tools, they don’t get to define your path. You don’t have to reinvent the wheel — but you also don’t have to follow one blueprint. You’re allowed to gather what resonates, release what doesn’t, and create a way that feels aligned with who you are.
Whether in teaching, business, creativity, or life itself, there are a million ways to do something well. This is an invitation to soften comparison, reclaim choice, and trust that your way — when it is rooted in your truth.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode, Candace reflects on a powerful moment from Jay Shetty’s podcast with climber Alex Honnold — a reminder that success is often just a brief moment at the end of years of repeated failure.
As a climber, Alex shares that failing is constant. Projects can take five or six years of trying, falling short, adjusting, and returning — all for a few minutes of completion before moving on to the next challenge. That perspective opens a deeper conversation about how we relate to failure in our own lives.
Candace invites us to reframe failure not as something to avoid, but as the very substance of the journey itself. The repetition. The discomfort. The trying again when it would be easier to quit. If things came easily, the moment of arrival wouldn’t carry the same meaning.
Failure builds character — grit, determination, endurance, and the ability to stay present with uncertainty. It shapes us quietly, teaching us who we are long before we ever “succeed.”
This episode is a gentle reminder to stop leaving dreams in the closet or ideas stuck in the mind. To start the thing. To do the hard thing. And to walk forward knowing that failure isn’t a sign you’re doing it wrong — it’s proof that you’re on the path.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
What if one of the greatest ways we learn to understand each other… is through story?
In this episode, Candace reflects on a moment from Open Book with Jenna Bush Hager, where author Emily Henry shares that the heart of fiction is learning to understand people who aren’t like you. That idea opens a doorway into a deeper conversation about empathy, perspective, and the quiet ways books can shape who we become.
Candace shares a thought Emily shared, how fiction invites us to enter a story carrying all our assumptions about the world — and then gently challenges them. Through characters, inner worlds, and lived experiences, we’re offered intimate glimpses into people’s traumas, upbringings, personalities, and choices. We begin to see not just what people do, but why.
Candace shares how fiction has been one of her greatest teachers — a place where empathy is practiced, perspectives are softened, and understanding is expanded. While nonfiction has its own wisdom, fiction holds a unique magic: the ability to change how we see the world by helping us truly see each other.
This episode is an invitation to reflect on the stories that have shaped you — the books that became part of you, the characters who cracked your heart open, and the ways reading may have quietly changed your world.
Because sometimes, the most profound growth doesn’t come from being told what to think…
It comes from stepping into someone else’s story and letting it change you.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this thoughtful episode of The Spiritual Cupcake Podcast, Candace reflects on a conversation with a colleague that stayed with her — a comment about her as a classroom teacher and whether that magic was being wasted now that she teaches physical education.
She opens up about the bittersweet contrast between the two worlds: the deep, daily connections and creative freedom of the classroom, and the fast-paced, physically demanding rhythm of the gym, where she sees every child but for only fleeting moments. Each space offers its own gifts, its own challenges, and its own kind of fulfillment.
Through this reflection, Candace arrives at a powerful truth: nothing is wasted. You are the variable. You are the magic. Whether you’re given thirty minutes or a full day, your energy, care, and presence create ripples that move outward in ways you may never fully witness.
If you’ve ever questioned a choice you’ve made, wondered if you should be somewhere else, or feared that a part of you isn’t being fully used, this episode is a loving reminder — your essence follows you wherever you go.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heart-led episode, Candace explores what becomes possible when we release expectations — of others and of life. Through personal reflection and a meaningful story shared by a friend about unexpected help, she shares how taking responsibility for your own inner work invites more authentic connection, collaboration, and community.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
A gentle pause between years, inviting you to align with yourself and follow the path that feels like home. The page is blank — and you are the author.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this gentle, soul-soothing episode of The Spiritual Cupcake, Candace invites you into a new kind of nourishment — one that asks nothing of you except to soften, slow down, and simply be.
We often think of nourishment as something active: eating well, tending to our skin, caring for our relationships, pouring joy into our days. And while all of those things matter, there is a quieter nourishment calling many of us in this season — the nourishment of rest.
This episode is an invitation to set the hustle down, loosen your grip on the to-do list, and allow your body, heart, and spirit to be filled by stillness.
Instead of stepping into the new year with more goals, more tasks, and more expectations, Candace gently challenges you to ask a different question:
What can I take off my plate?
What would it feel like to begin the year spacious… instead of striving?
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares a little story from the beginning of a podcasting summit in L.A. — a moment that became soul-level confirmation that she was exactly where she was meant to be.
A beautiful woman Candace had previously recorded an episode with — where they talked about her late husband — shared that months later, when she finally felt ready to listen, she went to his grave and listened to the episode with him. When Candace told her, “That is so, so special,” she replied with words that landed deeply: “Candace, every single podcast you do is that special.”
In that moment, Candace realized she didn’t need downloads, or success metrics as affirmation. She only needed to keep creating from love, from flow, and from what felt true and authentic.
This episode is a reminder that when we trust our path and create from the heart — in our own unique way — magic has a way of finding us in divine timing.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this insightful solo episode of The Spiritual Cupcake Podcast, Candace explores the quiet magic of asking yourself the right questions — the ones that lead you back to your truth instead of away from it. Inspired by a moment inside a group membership, she reflects on how one question — “How can I be more like you?” — revealed a deeper, more important one waiting beneath: “How can I be more like me?”
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In today’s episode of The Spiritual Cupcake Podcast, Candace gets delightfully honest about something she never expected to be this excited about: custom orthotics.
After years of body tightness, endless chiropractor and massage appointments, and a right foot that was always slipping in her shoe, Candace finally finds the missing piece that’s been affecting her alignment her whole life. With her new orthotics, she’s learning how a small foundational shift can transform everything — but also how important it is to ease into change gently.
✨ In this episode, we explore:
Why orthotics became the most exciting purchase of Candace’s adult life
How a lifetime of foot gripping led to chronic body tension
Why treatments like massage or dry needling weren’t sticking
The surprising soreness that came from wearing her orthotics too long too soon
The life lesson in it all: realignment can feel uncomfortable at first
How easing in slowly creates lasting change — in the body and in life
Whether you’re navigating new habits, stepping into a new season, or learning to trust the process, this episode is a reminder that growth doesn’t have to be rushed. Sometimes the most profound shifts start with the tiniest adjustments.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
What if your light never truly fades?
In this soulful episode of The Spiritual Cupcake Podcast, Candace shares a tender story about her son choosing a book from a little free library — The Serpent King by Jeff Zentner. On the back, she finds a line that sparks a powerful reflection:
“I read somewhere that a lot of the stars we see don't exist anymore. They've already died and it's taken millions of years for their light to reach earth," Dill said.
”That wouldn't be a bad way to die," Lydia said. "Giving off light for millions of years after you're gone."
This episode explores how, just like starlight, our light continues to travel long after we’ve left a place — or even this world.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this lighthearted and soulful episode, Candace embraces her inner “Maggie Stewart”—Martha’s wild cousin who lets the paint splatter, the cakes flop, and the creativity flow. From her not-so-perfect lemon cake to painting wainscoting around the house, Candace reminds us that life doesn’t have to be picture-perfect to be beautiful.
As she shares stories of trial, error, and laughter, Candace celebrates the magic of shooting for the moon—even if we land somewhere delightfully unexpected among the stars. 🌙💛
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode of The Spiritual Cupcake Podcast, Candace shares the story of how her journey with gratitude began — from a simple Facebook post that sparked a daily practice, to creating her own gratitude journal nearly ten years later. ✨
She reflects on how practicing gratitude has shifted her perspective and opened her heart to the ordinary, simple, and beautiful moments that fill each day. Candace also shares how she’s brought this practice into the classroom, helping students from grade 1 to 6 connect more deeply with themselves and each other through sharing what they’re grateful for.
💖 Along the way, Candace talks about how self-love became a natural extension of her gratitude practice — and how learning to truly love ourselves, just as we are, is one of the most important journeys of our lifetime.
If you’re ready to begin your own gratitude practice, Candace has created a beautiful printable journal called Growing a Grateful Heart — a gentle guide to help you notice the magic in the everyday and grow a more grateful heart. 🌸
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heartwarming and laughter-filled conversation, Candace is joined by her friend Heather — host of the What’s That Whisper? podcast and creator of a soulful affirmation clothing line by the same name. Heather shares about her upbringing in Anchorage, Alaska, where substance abuse surrounded her but never defined her.
She opens up about leaving home at 17, following her inner guidance, and learning to listen to the subtle whispers that lead us toward healing, creativity, and purpose. Together, Candace and Heather explore how powerful it can be to follow those little nudges — and how sometimes, the whispers are as simple (and hilarious) as:
💫 Take the bra off.
💫 Take a nap.
💫 Have a bath.
💫 Go for a walk.
This conversation is a beautiful reminder that our inner wisdom often speaks softly… but when we listen, life opens up in magical ways.
Check out Heather's clothing line here
Use code CANDACE25 at checkout for 25% off
Follow Heather on IG
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heartfelt episode, Candace shares reflections from a peaceful bike ride among the trees — and the reminder that nature is our greatest teacher. Surrounded by the effortless beauty of the natural world, Candace explores how every part of nature — from trees and bees to apples and rivers — simply exists as it is, without comparison or striving to be something else.
She invites listeners to remember that we, too, are part of nature. Like the trees, we are most beautiful when we’re being our truest selves — not trying to fit in, change, or become something we’re not. This episode is a gentle call to return to authenticity, self-acceptance, and the natural rhythm of simply being.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares two new reflections from her “A Sentence a Day” practice — a simple yet powerful journaling ritual that invites magic into everyday moments. She reflects on a full-circle moment that felt like a “magic bomb, a firework of glitter bursting the sky,” inspired by a woman whose wisdom deeply resonated with her when the timing was right. Candace also explores the beauty of taking “a half step at a time,” a reminder that even small progress transforms over time — copper turns to silver, silver turns to gold. She celebrates her own half step — completing her gratitude journal to share with the world — and reminds listeners that every tiny effort adds up to something golden.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this soulful solo episode of The Spiritual Cupcake Podcast, Candace shares a story about heading out to the garden with her son and parents to dig up potatoes—and the deeper meaning hidden in the dirt. Just like the golden potatoes hiding beneath the soil, life holds treasures that aren’t always visible at first glance. There’s always value at the surface, but when we’re curious enough to dig wider and deeper, we often find even more gold waiting for us. This episode is a gentle reminder that growth, discovery, and magic often come when we choose to go beneath the surface.✨ The garden metaphor: digging for potatoes and uncovering hidden gold
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.
💛 buymeacoffee.com/candacedunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode, you’ll discover:
🎉 The playful lesson from The Big Bang Theory that sparked this idea
📅 Why you don’t have to stick to the “official” calendar to celebrate
✨ How to create your own personal holidays and joy traditions
💖 The power of intentionally adding fun to your life—any day of the week
This is your invitation to grab your metaphorical confetti and start creating moments that light you up. Because joy doesn’t need a reason—or a date on the calendar.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode, you’ll hear about:
⛵ The metaphor of setting sail toward your soul’s destination
🪣 You can “throw things overboard” that no longer serve you
😰 Why fear and loneliness often tempt us to turn back
💛 A reminder that the destination is always worth the journey
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heartfelt episode, I share:
🍎 Why solidarity matters in the teacher strike—and in life
💪 How standing in your values brings strength, even when it’s not easy
🌱 The importance of community, but also the power of one person’s voice
🔥 What it looks like to choose alignment over fear-mongering
This is an invitation to trust yourself, hold the line, and know that change comes when we live by what we believe in.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode, Candace shares:
🏡 The “house” metaphor for relationships and why things naturally get messy
💔 How our deepest wounds are often reflected back to us through loved ones
🧺 Why you don’t need to have life or relationships perfectly clean all the time
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Here’s what you’ll hear in this episode:
✨ The difference between imposter syndrome and energetic misalignment
💛 Why feeling unworthy is not about ignoring the feeling putting yourself into the rooms anyways, it's a reminder to pause and look inward
🌿 The truth about belonging and worthiness—you’ve had them all along
🌟 A reminder that discomfort in new spaces doesn’t mean you don’t belong
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
💭 A vision board wish that didn’t look like a car at all—but brought a 1965 Nova into Candace’s life
❤️ Why she named her car Ruby and the hidden golden shimmer she discovered beneath the red
🔍 The deeper lesson of looking below the surface in people, conversations, and situations
🌊 How we often only see 1% of the truth when so much more is waiting to be uncovered
❓ The importance of asking questions, diving deeper, and staying curious
🌟 A reminder that the universe answers your desires in ways bigger and more beautiful than you can plan
This episode invites you to trust in the magic of life, to see with fresh eyes, and to believe that the gold always lies just below the surface.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
✨ Why we so often step right into other people’s BS, even when we see it coming
💧 The mud puddle metaphor: how to walk around instead of through the mess
🏍️ A dirt bike lesson about ruts, speed, and how they suck you in (literally and spiritually)
⏸️ The power of pausing before reacting and choosing a different response
🌱 How small shifts in awareness can protect your energy and break old cycles
🌈 This episode is a reminder that you don’t have to take the same path over and over again. You can notice the rut, step aside, and create a new way forward—one with more peace, freedom, and intention.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In today’s episode, Candace shares a tender reminder about redefining success and satisfaction in our lives:
✨ Why true satisfaction comes from impact, not accolades
📚 How an author’s reflection about letters from children sparked this conversation
💌 The joy and meaning found in heartfelt words from students
🌱 Why money, sales, or numbers can’t measure the fullness of our contribution
💛 A gentle invitation to ask yourself: What is satisfaction to you?
This episode is a loving nudge to pause, reflect, and celebrate the quiet ways your work makes a difference.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heart-opening solo episode of The Spiritual Cupcake Podcast, Candace invites you to shift your perspective and discover the magic of seeing the bigger picture.
✨ Why being too close can make us miss what’s right in front of us
🌳 How a simple paint-by-number revealed a powerful life lesson
📱 The connection between “zooming out” on your phone and in your life
💛 A gentle invitation to step back when challenges feel overwhelming
🌈 Remember: the bigger picture has always been there—you just need a new perspective
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode, Candace shares:
☀️ The unexpected way her son measured the value of his time
💦 Why joy and connection are worth more than money
🌿 How to create more rich experiences without a big budget
🌸 Simple ways to add happiness into your week
💌 A loving reminder that sometimes, the smallest things bring the biggest smiles
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
When life keeps handing you the same lesson in different forms, it’s not a coincidence—it’s a calling. In this episode, Candace shares a heartfelt invitation to stop resisting the reflection and start learning from it.
🌟 Why recurring life patterns are invitations to heal
🪞 How to use your outer world as a mirror for inner growth
📖 A powerful insight from a fantasy novel that reveals a deep spiritual truth
💛 A gentle reminder that healing starts with awareness, not blame
🌈 Why running away won’t work—but reflection will
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heart-opening episode, Candace explores:
🌈 Why we don’t need to chase external love or validation
🔥 What it means to be your own source of light and power
🌬️ The shift from people-pleasing to self-honouring
💧 A reminder that you already hold all the elements within you
🌞 How loving yourself becomes the ultimate spiritual practice
This episode is your permission slip to stop trying to “earn” your worth — and instead, to simply be who you are and love yourself for it.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Welcome back to The Spiritual Cupcake Podcast, your cozy corner for high-vibe healing and soulful reflections.
In today’s solo share, Candace recounts her recent trip to Jasper, Alberta—a place that has always held deep meaning for her—and the unexpected lesson that came from seeing the land after a massive forest fire.
In this episode, she explores:
🌲 The sacred beauty that remains after destruction
🔥 How forest fires mirror our own inner transformation
✨ Why spiritual connection goes deeper than what we see
💛 A gentle reminder that healing can look messy—and still be beautiful
🌱 The power of honoring what is dying, what is growing, and what is still standing strong
Wherever you are on your journey, may this episode be a soft place to land—and a spark for something new.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Welcome back to The Spiritual Cupcake Podcast. In today’s playful and heart-opening solo episode, Candace is here with a loving reminder: life is meant to be lived, not perfectly managed.
From grass stains to Christmas wrapping explosions, this episode celebrates the joy found in letting things get a little messy. Whether it’s your kids jumping in puddles or you getting jam in your shirt while in the kitchen, some of the sweetest memories come when we stop aiming for spotless and start saying yes to fun.
Inside this episode:
🌈 Why messiness is often a sign that we’re fully present
🧒🏼 How we sometimes rob ourselves and our kids of joy in the name of “keeping things clean”
🧼 A fresh take on cleanup—it’s always possible, and always worth the fun that came before it
🎉 Real life isn’t pristine, and that’s what makes it magical
So roll up your sleeves, toss perfection out the window, and let life be as wild, wonderful, and joyfully messy as it wants to be.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Welcome back to The Spiritual Cupcake Podcast, your cozy corner for high-vibe healing and soulful self-expression.
In today’s solo episode, Candace invites you to explore what it truly means to be your own unique flavor — not the watered-down version that tries to keep everyone happy, but the real, bold, delicious truth of who you are.
She shares:
💫 Why not everyone will (or should) like your flavor — and why that’s a good thing
🧁 How trying to please everyone dilutes your magic
🪞 The freedom that comes from owning your truth, even when it’s not for everyone
❤️ A gentle reminder that your only job is to be authentically you
If you’ve ever felt the urge to shrink, shape-shift, or smooth your edges to fit in, this episode is a loving nudge back into alignment — a reminder that you’re here to be your flavour, not anyone else’s.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Welcome back to The Spiritual Cupcake Podcast.
In today’s episode, Candace opens up about a decision she made a few years ago to release the need for a permanent teaching contract—and how choosing flexibility over fear has created more alignment and freedom in her life. She reflects on the quiet strength it takes to trust that things are working out, even when the path ahead isn’t perfectly clear.
✨ Letting go of what feels “secure” to make space for what feels aligned
🌙 Trusting life’s unfolding, even when we don’t have all the answers
💛 Seeing how hindsight reveals the beauty in choices that once felt uncertain
🌀 Noticing repeating patterns as invitations for healing and growth
This episode is an honest and gentle reminder that trust isn’t passive—it’s a conscious choice to believe in something greater, even (and especially) when you can’t see the full picture yet.
Whether you're in the middle of a life shift, waiting for clarity, or just needing a dose of divine reassurance—this episode is for you.
If this landed in your life today, it’s not by accident. 🌈
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Welcome back to The Spiritual Cupcake Podcast!
Today’s episode is a little story with a big message. Candace reflects on a moment with her son that turned into a metaphor for life, growth, and the quiet bravery of stepping into the unfamiliar.
Inside:
A funny-but-true tale about a haircut gone wrong—again
Why we cling to comfort zones (even when they let us down)
How small steps outside the familiar can lead to sweet surprises
A reminder that you don’t have to leap—you just have to look
If you’ve been feeling stuck, stagnant, or unsure how to shift… this episode is for you. 💛
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Welcome back to The Spiritual Cupcake Podcast! Today’s minisode is sparked by a beautiful conversation with Candace’s soul sister Magda (of Therrapy podcast). What begins as a chat about dandelions—yes, the sunny little “weeds”—blossoms into a deeper reflection on boundaries.
✨ Topics touched on in this minisode:
• Why the dandelion is more than just a weed
• When beauty becomes invasive—and how to set loving boundaries
•Nature’s reminder to lovingly tend to your inner garden—pulling the "weeds" that disrupt your peace.•
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this soulful conversation, I’m joined by Aubri Gibb—host of Manifest Like A Mom—whose path through the emotional landscape of early motherhood led her to a profound spiritual awakening.
What began with postpartum anxiety and the heavy cloak of mom guilt eventually cracked open into something beautiful: a meditation that shifted everything, a deep reconnection with her intuition, and a calling to live—and parent—in full alignment.
In this episode, Aubri shares:
- Postpartum anxiety and the identity crisis that followed
- The sacred unraveling of old belief systems
- What it means to become a conscious creator in motherhood
- The identity crisis that often comes with new motherhood
- Her discovery of Human Design and how it helps moms and children live more authentically
If you’ve ever wondered who you are beneath the roles, expectations, and chaos of motherhood—this episode is your invitation to tune back into your soul and remember: your light is still there.
Meet Aubrianne Gibb, whose rough transition into motherhood sent her straight into her first spiritual awakening -- which ultimately helped her build an entirely new belief system and way of living as a conscious creator in her life.
Her journey through postpartum anxiety, mom guilt, and grappling with questions like "who am I, now that I'm a mom?" and "what kind of mom do I want to be?" led her to discover the magic that was just waiting to be unlocked within her.
Learn how you, too, can manifest your most magical life, regardless of what season of motherhood you might find yourself in by tuning into Aubri's weekly podcast, Manifest Like A Mom, where she shares stories, tools, and inspiration to help you create the most magical childhood for your kids AND yourself.
Connect on Instagram
@aubrianne__
Manifest Like A Mom Podcast
Listen on Spotify
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Welcome back to The Spiritual Cupcake Podcast! In this soulful solo episode, Candace shares a fresh perspective on abundance—one that goes beyond material wealth and dives into the richness of everyday life. After pulling the same Affirmators card twice (hello, divine timing!), she reflects on a meaningful bedtime chat with her son, the movie The Secret, and powerful stories of people who are wildly abundant in spirit, strength, and joy.
🍰 Topics touched on in this episode:
• Redefining what it means to be “rich”
• Soulful stories that inspire gratitude
• The beauty of living with less, but feeling more
• Recognizing your own abundance in this very moment
Whether you're journaling, sipping something warm, or simply pausing to reflect, may this episode remind you that you are already rich in all the ways that matter most. ✨💛
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
We’re diving into a soulful, truth-filled conversation with the radiant Claudia—an artist, mother, cycle-breaker, and one of the most intentional women I know. This episode is rich with wisdom, warmth, and the kind of real talk that stays with you long after you listen.
Claudia’s journey is one of deep transformation:
Growing up in a home where love felt conditional
Choosing to break generational cycles and raise her daughters with authenticity and presence
How creative expression through painting mirrors her inner healing
Why being present, not perfect, is the greatest gift we can give our children
We also talk about the beauty of giving yourself permission to be a work in progress, to create for the joy of it, and to love yourself along the way. This episode is an invitation to get curious, stay open, and remember—you have always been enough.
Claudia is an artist, writer, philanthropist, and inner-abundance coach for moms. Born in Peru, she began her career as a teenage actress in the hit telenovela Carmín, later becoming one of the youngest TV producers in her country. After moving to the U.S., she worked in media and entertainment while raising three children as a single mother.
Her personal healing journey led her to life coaching in 2008, and since then, she’s dedicated herself to empowering women and children to reconnect with their self-worth, purpose, and inner power. Claudia is the author of several books and journals—including Brighter Days, I Am: My Gratitude Journal, and I Don’t Shrink to Fit—and recently launched a children’s book series addressing topics like grief, divorce, and secrets.
She’s a passionate advocate for education and immigrant families. Her work has been recognized by the UNLV Boyd School of Law and the Crohn’s and Colitis Foundation. Claudia is also the host of the award-winning podcast Don't Shrink to Fit.
Connect on Instagram
claudia_noriega_bernstein
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Welcome back to The Spiritual Cupcake Podcast! In today’s cozy solo chat, Candace shares the sweet, soulful wisdom our dogs (and even cats!) offer us when we’re paying attention. From the joy of a simple walk to the magic of igniting our senses, this episode is a gentle reminder to embrace presence, light up for those we love, and find peace in the quiet seasons of life.
🌲 Topics touched on in this episode:
• What dogs can teach us about presence and joy
• The magic of sensory experiences on a walk
• Lighting up for the people we love
• The balance between rest and movement
• Embracing simplicity and the beauty of “being”
Whether you're walking your pup or sipping tea by the window, may this episode leave you with something sweet for your soul. 🐾💛
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
This mini but mighty episode is all about tuning into gratitude and breaking the cycle of negativity. I share a story from my own life—yes, complete with a Whitney Houston moment!—and talk about the simple, powerful habit of keeping a gratitude journal. If you’re stuck in a loop of venting, complaining, or low vibes, this is your gentle nudge to start looking for the light. Grab a pen, a notebook, and join me in raising our vibes through the magic of a grateful heart. 💖
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace explores the tender theme of belonging and the deep work of self-healing. She shares honest reflections on moments when she tried to fit into spaces that weren’t truly meant for her—and the ache that comes from craving inclusion while fearing rejection.
Through her own healing journey, Candace has come to understand that some spaces are for growth, and others are for release. There’s power in discerning the difference. She speaks about the beauty of finding the right community, one that feels like soul-alignment, and how sometimes we need solitude to truly rediscover ourselves.
If you’re in a season of uncertainty or shedding old versions of yourself, may this episode feel like a gentle hug. Trust the unfolding. The right doors will open when you're ready.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
We’re kicking off this first guest episode of The Spiritual Cupcake Podcast with a deeply heartfelt conversation with one of the soul cupcakes in my life—Magda. This episode is more than an interview—it's a story of synchronicity, healing, and soul connection. From a chance meeting in LA to long voice notes and zoom calls across the world, Magda and I have walked a parallel path of transformation, hibernation, and rebirth.
In this episode, Magda shares her incredible journey:
- Growing up in Poland and navigating inherited trauma and emotional burdens
- Her spontaneous trip to the U.S. that sparked our friendship
- A solo pilgrimage across Europe that awakened her soul
- What it means to reclaim joy, authenticity, and a sense of self after years of dissociation
- How healing through somatic work, love, and spiritual support transformed her inner world
- We also explore what it truly means to become a “spiritual cupcake”—someone who radiates light, nourishes the soul, and sweetens the world just by being.
Magda of the Forest is a psychologist, psychotherapist, and soul guide for those longing to return to their wild, soft, and deeply authentic Inner Home. She lives in a small forest house with her husband and dog, and shares her work through her podcast BIG FEELINGS and as co-host of MOON SOULS, released every new and full moon.
Her integrative approach blends psychotherapy, polyvagal theory, trauma healing, Internal Family Systems, forest therapy, mindfulness, and breathwork — helping people reconnect with their younger selves and draw strength from their future self.
Magda’s mission is to help you soften, root, and return to your Safe Inner Home — to your body, your soul, and the life your heart knows is possible.
Connect on Instagram:
@magda_of_the_forest
Join the mailing list & receive free materials:
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BIG FEELINGS (English episodes marked with a flag):
listen on Spotify
MOON SOULS podcast:
listen on Spotify
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Welcome to the very first episode of The Spiritual Cupcake Podcast! 🎉
In this special debut, I’m celebrating the birthday of this podcast and sharing the story of how she came to be. This isn’t just the start of a show—it’s the beginning of a new chapter in my life. The Spiritual Cupcake is a reflection of my personal evolution, a sweet little offering from my soul that represents who I am now and the energy I’m bringing forward.
In this episode, I open up about the inspiration behind the name, and why this space feels so aligned with where I’m at today. If you’re someone who's also navigating change, stepping into your power, or craving something uplifting and real, this episode is for you.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this final episode of All Things Relatable, I’m signing off with a heart full of gratitude. It’s been an incredible journey sharing my stories—and the powerful stories of so many inspiring guests—with all of you. I truly hope that throughout the episodes, you’ve felt enlightened, ignited, and inspired in some way.
It’s been an absolute honor and privilege to hold this space. Thank you for listening, for your support, and for being part of this community.
As I continue to evolve and grow, I’m stepping into the next iteration of myself—and with that, a brand new podcast is on the horizon. I can’t wait to share what’s next with you.
With love and gratitude,
Candace
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
In this episode, Candace opens up about the gentle nudge that pulled her back into recording after taking a long break. She reflects on the healing process she went through, and how she’s now stepping into her work with a fresh, positive energy. Whether you're navigating your own breaks or just looking for a dose of inspiration, this episode reminds us of the power of listening to those subtle nudges and trusting the journey of healing and renewal.
Key Takeaways:
- The importance of listening to inner nudges and trusting when it's time to take action.
- How healing can bring a fresh, more authentic energy into creative work.
- A reminder that it's okay to take breaks and return when you're ready and rejuvenated.
💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!
🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway
Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.
Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.
Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.
Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.
Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.
Welcome to "A Lake a Day Will Keep the Doctor Away," where I recount a remarkable week-long vacation exploring a different lake each day with great friends. Our days were filled with biking scenic trails, fishing in tranquil waters, paddling amongst the mountains and floating down rapids, while our kids reveled in outdoor adventures and evenings were spent bonding over s'mores by the fire. This trip was a reminder of the joy found in simplicity and the rejuvenating power of nature and leaving us refreshed in mind and spirit.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Hey everyone, welcome to today's episode where I'm diving into a topic close to many of our hearts: healing generational trauma. I'll chat about how working on ourselves isn't just good for us, but it can also stop passing down old wounds to our kids. But here's the deal—our healing journey won't magically fix everything for our children. They're on their own paths too, and they'll have their own stuff to work through as they grow up.
Donate to Amanda's miracle story here
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
Get your meditation speakers here
In this heartfelt episode, Candace and Amanda swap stories from childhood and some recent stories. They are both story tellers and each share their perspective on what drives them to continue their work. In Amanda's miracle message, she talks about how it's not the fame or the spotlight, but that it's about reaching that one person who needs to hear her message. Tune in to be inspired by a story of miracles and hope, and the simple joys that create a joy filled life.
Donate to Amanda's miracle story here
Listen to It's A Miracle Podcast here
Follow Amanda on Instagram
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
Get your meditation speakers here
Ever feel like you're living for everyone but yourself? Today's guest, Emily- Jane Sarroff, had a moment of realization that changed everything. Tune in to hear her inspiring journey from following others' expectations to pursuing her true passions.
Emily-Jane’s mission is to show entrepreneurs that the possibilities of what they can achieve in life is truly limitless and that the only thing that is stopping them from getting from where they are now to where they want to be, is their mindset & skillset (both of which you have the power to shift). She is a graduate of Architectural Design, Jay Shetty Certified Life Coach, Business Mentor, social media figure, host of the Empower with Em Podcast, and a 6 figure business owner.
Follow Emily on Instagram
Check out Emily's Podcast here
Emily's free 6 figure training
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
Get your meditation speakers here
In today's episode, Ally talks about the journey that led her to become the inspired leader that she is today. She shares the highs and the lows and what it was that ultimately created such a great culture within the teams she would build, that others admired and wanted to replicate.
Ally Stone has been a partner and leader in the hospitality industry since 2005. During that time, she was integral to developing 15 successful businesses and teams. As Director of Culture and Leadership Development, Ally mastered a deep understanding of what it means to be truly connected as a leader and how that drives the success of any business. She bases her leadership style on what she has come to call “Inspired Leadership.” the approach elevates team
thinking beyond everyday problems and obstacles, building instead on quality in group and individual connection for lasting effect. This has created a culture of engaged, emerging leaders in her organization that many admire and emulate to this day. Ally has worked with thousands of leaders from all levels of organizations. In 2022 Ally was awarded the Transformational Leader Award by The Universal Women’s Network and recognized as The Most Inspiring Leadership Development Company by A. I. International. Ally is also a certified Meditation Teacher, a Heart Math Resilience Mentor, and an ICF Certified Coach working towards her Master's Certification.
Check out Ally's website here
Follow Ally on Instagram
Ally on LinkedIn
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
Get your meditation speakers here
In today's episode, Candace shares a little snippet of the way in which her and Amanda Ferrin's paths have crossed. She talks about how in being a part of Amanda's Miracle Movement has forever changed the life of her students and that if they ever go through a hardship or know someone else who does, that they will believe in the possibility of a miracle. Candace shares a few of the miracles that Amanda has experienced and encourages her audience to be a part of this next miracle in Amanda's journey.
Donate to Amanda's miracle story here
Listen to It's A Miracle Podcast here
Follow Amanda on Instagram
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
Get your meditation speakers here
In today's episode, Candace shares a journey that led her home to herself.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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In today's episode, Candace talks about honouring the season that you are in and how she is currently rewriting old patterns so that she is living her truth.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In today's episode, Candace shares the message that's been on her mind lately, take what you want and leave the rest.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In today's episode, Candace shares a funny story of when she let her brother take the first ride on her brand new dirt bike.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In today's little minisode, Candace shares a message that she needed to hear and hopes that it lands with you too.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In today's episode, Daryl shares the story of his recent solo unsupported trek up in the north, one that he seeked out and one that changed him. He talks about how he had to consciously decide to accept support from the locals and how much their simple acts of kindness meant to him. Daryl shares about the challenges he faced along the way, which began at the very beginning of his adventure.
Daryl is an everyday human striving to be a better than yesterday. He is learning and discovering more about himself and the world around him as he runs, bikes, explores and enjoys the adventures in the wild outdoors. Daryl looks for challenges and embraces the resilience that comes about from enduring the uncomfortable. He observes others that challenge themselves in all sorts of ways and that spurs him to stay on the path and maybe even provide motivation to others to experience the fulfilment a challenge or adventure can bring.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In today's episode, Sierra shares very openly and vulnerably about the muddled relationship that she had with her skating coach back when she was in her teens. Sierra shares how it is through the messiness of this relationship and it's ending that started her on the path of her healing journey. Sierra talks about how a buddhist practice helped her turn her poison into medicine. She also shares the unfolding of finding her cosmic love match, her now husband, in a movie worthy story.
Sierra Sophia Mercier is an author, actor, professional figure skater, artist, love coach and mother. Her book "How To Attract Your Cosmic Love Partner" is a five step guided workbook created to help you become the most loving version of yourself to attract the most loving relationships. Her mission is to help illuminate the darkness in the world by helping each person tune back into their truest most loving selves.
Check Out Sierra's Website Here
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Today's episode was inspired by a conversation that Candace recently had with a friend who is at a crossroads and is feeling unsure of what path is the right one in moving forward.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In todays episode, Candace is reminding us that when an opportunity to share one small kindness presents itself, take it.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In today's episode, Karina shares her journey through surrogacy. Karina has given the gift of parenthood once already, carrying and birthing a little one for a deserving father and is currently in the middle of her second surrogacy carrying a child for a couple who have dreamed of becoming parents. Karina talks about the highs and lows of surrogacy and how she feels that everyone who wants to have a child of their own deserves to.
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace reads her unanswered letter to Ellen DeGeneres. She shares her story about her multiple miscarriages.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In today's episode Cc shares her beautiful love story with her late husband Eugene.
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode Candace talks about taking flight before you are 100% ready.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In todays episode, Siri talks about her journey back home to the soul. She talks about when she first discovered reiki as a teen and how it started a crumbling to all of this anger she was holding on to. Siri also shares the other modalities that she was led to along her journey that continued and still continues to heal her deepest wounds and help her return to her truest self.
Siri Baruc Thornton’s purpose is to facilitate a return to the soul that you are. Siri is a Reiki Master of Masters with 26 years professional experience as a healer, Akashic Record Reading Instructor, Spiritual Tools Teacher and Mountain Breathwork Facilitator. She is also The Embodied Woman: a home for the authentic creative podcast host and newly Human Design Reader. Siri is a wife, Mom of two boys and two dogs and lives in Camas, Washington just outside Portland, Oregon.
Check out Siri's website here
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Original Air Date - May 19, 2023. In this episode, Candace shares a quote that resonates with her and the thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace shares an article that stopped her in her tracks and had her rethinking how much time she was spending inside her home sweet home. Stay tuned until the end of the episode, where she reveals her thoughts on the secret fountain of youth.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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In this episode, Candace talks about how our true beauty is not the reflection that is staring back at us from the mirror.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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In todays episode, Candace shares some thoughts that came to mind after reading aloud the chapter " Known For" from the novel Wonder, aloud to her class.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Today Candace talks about how we need to get to the root of things. That we can sometimes choose to pull the weed from where it meets the soil and then how in very little time the same weed sprouts up again.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Today Candace talks about how it is okay to change your mind and shares how she went from feeling deathly ill to human again after sending the e-mail she knew she needed to send.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In todays episode, Candace talks about what she is what she is calling forward in herself for 2024.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace takes you inside her journal, openly and vulnerably sharing a recent entry.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Claudia Noriega-Bernstein takes on her journey growing up in Peru to landing in the United States. She shares the ups and downs along the way - from being a very successful soap opera star in Peru, to a single mom of 3 in a foreign country and everything else in between. Claudia will have you rethinking how you walk through the hard stuff, not just surviving it, but creating magical memories and savouring the simple moments of joy in the midst of it all.
Claudia is an artist, writer, philanthropist, life coach, mentor, mother, and wife. During her career as a journalist, she has worked for magazines and television in South America and the US, touching subjects from parenting, forgiveness, and growth to political issues. She started her career on television at 17 years old as an actor, appearing in one the most popular Telenovelas (Soap-opera) called Carmin, airing in over 37 counties as well as mini-series and advertising campaigns in South America. Soon after, she moved to behind the camera and, at 21, became one of the youngest producers in her country, where she wrote a manual that was later used to train other young producers. After moving to the US, she worked producing shows on the Strip, but when she became a single mother of three, she had to put her passion for writing on hold. "I have dedicated the last 15 years of my life to empowering people, especially children, and women. As a life/abundance coach, I have helped people from different backgrounds to discover and implement the full potential of their own creative powers for personal growth and self-healing." Born in Peru, Claudia comes from a culture of taboos and beliefs that had not always empowered her to become what she believed was her calling. In the process of self-discovering, she fell in love with herself again and found her passion for helping others. Giving back, paying forward, gratitude, and kindness are her pillars for a better world and she credits them for inspiring her belief system and transforming her life. In her book Brighter Days, (available in Spanish - Dias Felices), she shares the tools she has learned to break beliefs that have stopped her in the past to create the life she wanted. Claudia has traveled the world since she was a little girl and is continually inspired by the diversity and beauty of human expression and experience. She also has published Journals for men, women and kids as well as a sries of Book to educate adults. The series is called “Valentina and her white elephant” available on Amazon and Brighterdaysbook.com
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Today Candace reminds us to DO YOU. She reminds us that it feels way better to feel the feels of not pleasing other people over the feelings of a regret or shame hangover.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Today Candace talks about being recently getting quiet at a retreat she attended after her emotions ran wild and she was a blubbering mess where she would normally be put together. She shares the whisper that she heard once she got quiet and how this might be the whisper that you need to hear in this moment.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Original Air Date August 23, 2022 In this episode, Sam shares her stories of how she ended up hitting rock bottom more than once, what those experience were like for her and how she managed to find her way out and on the road to recovery.
Samantha Marchionda is a Niagara-based entrepreneur and professional singer who has experienced mental illness, alcohol addiction and recovery. Her struggles have inspired her to normalize conversations around mental illness and spread the message that no one is alone. She has written and produced three one-woman shows where she shares her experiences through storytelling and song. The latest, Subject to Change, included all original music. In 2021 Sam started her own business called Sam Out Loud. She empowers adults of all gender identities who feel stuck, uninspired, or lacking purpose to feel more fulfilled, happy, and peaceful through one-on-one consulting, workshops, and speaking engagements.
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Learn more about borderline personality disorder here
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Original Air Date July 5, 2022 In this episode, Candace reminds us that in order to yield the change that we want in our lives, we have to first plant the seeds.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Original Air Date September 27, 2022 In this episode, Sarah talks about her experience of the 2004 Indonesian Tsunami and the after effects.
Sarah Cross is a two-time international bestselling author with her books Ignite Happiness and Ignite your Wisdom. She is also a coach in the Art of Storytelling and helps people create powerful authentic stories so their unique voice can shine.
Check out Sarah's website here
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Check out Sarah's podcast STORIES THAT WOW here
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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In this episode, Katie shares how she went from being a benchwarmer to an endurance athlete. She shares the defining moment of running her first mile that led to a shift in her mindset about what she is capable of.
Original Air Date August 16, 2022 Katie is an endurance athlete, charitable ambassador, author, and world-record holder. 34-year old Katie Spotz, from Cleveland, Ohio, describes herself as having been the “benchwarmer” throughout her life. However, there came a time when she made a discovery: you don’t have to be extraordinary to achieve incredible things. And she set about achieving them, one by one.
The list of accomplishments to Katie's name is long, and includes five ironman triathlon, cycling across America, a 325-mile river swim, running across deserts and a solo row across the Atlantic Ocean. But this wasn’t just any row; when Katie arrived in Guyana, South America, after 70 days at sea, she set a world record for the youngest ever solo ocean rower and first American to row from Africa to South America, some of many records to her name. Most recently, Katie set the Guinness World Record for the most consecutive days to run an ultramarathon distance running 11 ultras in 11 days to fund 11 clean water projects in Uganda.
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Make a donation to support water projects here
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Original Air Date December 14, 2021 Saul Blinkoff shares his story of how he made his dream of becoming a Disney animator a reality. From an early age, Saul had clarity on his dream. When he was young, Saul’s mom took him to Disney to find out how to become a disney animator, and it was there that he found the first steps of the recipe to create his dream of becoming a Disney animator. Testing out the process, Saul decided to apply to Disney. When he got the rejection letter, he was just so happy that they knew his name and knew he was alive. After both him and his best friend Andy applied, Saul's second time, Andy got the call back and got the internship. Saul didn’t make it, so he called up the head of Disney and asked the million dollar question, "Why didn't I get in?". He then got the next steps of the recipe that he needed. He exceeded expectations. Then, the day arrived, Saul got the call. He got into Disney!
Saul Blinkoff is a Hollywood filmmaker who has worked for many high profile clients including; THE WALT DISNEY STUDIOS, NETFLIX and AMAZON. He started his animation career on the DISNEY films Pocahontas, The Hunchback of Notre Dame, Mulan and Tarzan. Currently, Saul is a Supervising Producer at DREAMWORKS on the new Award Winning series, MADAGASCAR: A LITTLE WILD, and lives in Los Angeles with his wife and four children. Saul also hosts the weekly inspirational podcast, ‘Life of AWESOME!’
saulblinkoff.com
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Original Air Date November 29, 2022 In this episode, Taqdees shares her journey from childhood to adulthood. She shares how when she looks back, she can clearly see the parallels in what she was doing in her childhood connected to what she's doing today. Taqdees is dedicated to serving humanity, making this world a brighter place through her Feeding Families Project, Peace Of The Heart Movement and her South Asian clothing boutique WOWMEEM.
Shop the WOWMEEM clothing store here
Donate to families in need here
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Original Air Date August 2, 2022 In this episode, Mike talks about how he went from being consciously straight to falling in love with his straight male caretaker. Mike shares the story of how because he thought he was dying that he was doing radical things, like ACTUALLY sharing his feelings, and how he ended telling his caretaker how he felt.
Mike Iamele thought he was straight his entire life. But a life-changing illness forced him to challenge that notion head-on when he fell in love with his male caretaker. And the two of them went on a years-long journey to explore sexuality and fluidity to figure out if the relationship could work.
When he chose to blog about his relationship, he had no idea that 100,000 people would share the post overnight, and he’d wake up to millions of people talking about his sex life. The story has been adapted into an off-Broadway musical called Straight Forward.
For most of the past decade, Mike has worked as a Life Purpose Expert + Brand Strategist where he has helped hundreds of celebrities, artists, entrepreneurs, and spiritual seekers to map their experiences to discover their subconscious motivations, unique brand, and life purpose.
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Original Air Date February 15, 2022 In this episode, Tracy shares how the Enneagram can be used as a tool to positively impact personal and business relationships.
Multi-million dollar entrepreneur, speaker, and author Tracy O’Malley, is a world-renowned Master Performance and Business coach. She has helped thousands of women ignite their purpose, profits, and build a legacy by giving them the tools to Become Bulletproof. As an Expert Enneagram Coach, Tracy has used the Enneagram for over seven years to help accelerate transformation, build powerful, effective and compassionate leaders and create sustainable and lasting change.
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Original Air Date January 18, 2022 On today's episode, Howard Behar, former Starbucks president of North America and founding president of Starbucks international, talks about his servant leadership approach while he participated in the growth of the company from 28 to over 15,000 stores spanning 5 continents. He shares his “Howard in 50 words or less” that has been a guide for him over the years. This episode is packed with so much wisdom that you can use to make changes in your business and personal life. Howard believes that servant leadership can change the world and wants to inspire others to lead in this way.
Mr. Howard Behar's career in business spans over 50 years, all in consumer oriented businesses covering several industries. He retired from Starbucks Coffee after 21 years where he led both the domestic business, as President of North America, and was the founding President of Starbucks International. He served on the Starbucks Board of Directors for 12 years before retiring. Mr. Behar is currently a Trustee for the Sheri and Les Biller Family Foundation and is on the advisory board of Anthos Capital. He formerly served as a board member for: Starbucks, GAP, Shurgard, University of Washington Foundation and IDTech to name a few. Mr. Behar is committed to the development and education of our future leaders and has been a longtime advocate of the Servant Leadership Model. He has also authored two books on leadership titled It's Not About the Coffee and The Magic Cup.
Howard's Website
Howard’s email- hb@howardbehar.com
Howard’s phone number- 206-972-7776
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Original Air Date December 7, 2021 In this episode, Shannon shares her motherhood story. She shares her traumatic entrance into motherhood and describes how she was missing a tribe of mamas that she thought would come afterwards. After Shannon had her second child, she realized that the village of mamas were not coming to find her, so she would have to create it. She wanted to change the way motherhood looked. She talks about the day that everything changed and "Mamas for Mamas'' was born. What originally started out as a small Facebook group has evolved to 62 chapters of "Mamas for Mamas" spread across Canada. Shannon's philosophy is to build longer tables rather than higher fences. She says as far as she can tell, it takes the same amount of wood and effort, however, the outcome is drastically different.
Shannon Christensen (born Kimmitt) was born and raised in Kelowna, BC and lives here with her husband of 16 years and her 2 boys. With a BA in Psychology and Masters of counselling psychology specializing in forensics, she has a passion for working with marginalized populations and used this drive to start Mamas for Mamas. This grassroots project has since become a national non-profit organization dedicated to reducing the negative impact of poverty on low-income mothers and their families.Shannon has been recognized as a top 40 under 40 recipient, A Woman to Watch, and was a top 3 finalist for Woman of the Year through The City of Kelowna Civic and Community Awards. Most recently she has co-authored a best selling book about motherhood and has brought home the Meritorious Service Medal from the Governor General of Canada for her work with Mamas for Mamas.Shannonreally likes pickles and making the world a better place.
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Original Air Date February 22, 2022 In this episode, Christina shares her story of how she went from never before sleeping in a tent to climbing the world's tallest free standing mountain, Mt. Kilimanjaro, to help raise over a million dollars for the Stollery Children's Hospital.
Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”. Through one-on-one coaching, mastermind programs, immersive events such as “Decide It’s Your Turn: Live” and “Decide It’s Your Turn: The Retreat”; Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life!
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Original Air Date June 14, 2022 In this episode, Michael takes us on his journey from his first sound memory as a young child to how he ended up creating sound meditation products.
Michael Joly is the founder and CEO of Hear Now Systems Inc, where he designs sound meditation aids. These include the Amazon best-selling n.o.w. Tone Therapy System and Solu: ToneStream Meditation––a new mobile app that uses pure tones instead of voice guidance. He is on a mission to bring peace and healing to the world, through sound––as a heart-based company.
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In this episode Candace talks about why we need to take people off “the pedestal” for our sake, and theirs.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Today Candace talks how her friend had a friendly encounter with a praying mantis and how in the same week her husband found a dead one in the bedding of their holiday trailer! Candace shares the symbolism of the praying mantis and how she has made the decision to press pause on releasing brand new episodes in this next season is re-sharing some oldies but goodies.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Today Candace talks about being recently inspired after watching a loon do "the disappearing act" on her. She talks about why it is okay to disappear sometimes and reemerge in a different place.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Today Candace talks about why you need to reflect on the different areas of your life to see if you are aligned. Are you sprinting out of the gate for the marathon ? Or pacing yourself for the sprint? Maybe you've got things a little backwards and reevaluating and re- calibrating might be exactly what is needed.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace shares a quote to remind us that a bad day does not equal a bad life and shares some thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Wendy Valentine talks about how she went from midlife breakdown- laying on her bathroom floor after her brother died, her dog died, her cat died, her marriage died, and almost being an empty nester (all happening within weeks of one another) to living a very vibrant, joyful life, cruising around the country in her RV.
Wendy Valentine, writer, motivational speaker, master coach, and host of The Midlife Makeover Show, ranked in the top 2.5% in the world out of 3 million podcasts and #1 in midlife on iTunes and Spotify, is a champion for midlifers. Since Wendy’s own midlife revolution, she’s been helping people all over the world navigate challenges over 50 to create their best second half of life. Wendy enjoys cooking, dancing, writing, RV-ing, hiking, traveling the world, laughing with her 3 sons, and making people smile!
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday! Today Candace talks about why it feels so good to schedule less so that you can lose track of time.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Rebecca shares the unfolding of her artist journey. She talks about how she unwillingly had to walk away from her passion, piano, after experiencing unbearable chronic pain. She also shares how she ended up opening her own design company after a few years of working for someone else and what that looked like. Rebecca talks about how when she contracted COVID, she quite literally had to sit still for months. Rebecca shares how during this time is when she re-evaluated everything and what transpired to lead her to where she is today.
Rebecca White is an artist, musician, and entrepreneur based in Miami, Florida. Her work often speaks to events that have societal relevance, centering the impact these occurrences have on our collective human spirit. Her experience of art-making is something like being a conduit, transmitting received images and concepts into physical forms so that the messages may be interpreted by others. While she works in diverse applications, including drawing, painting, mixed-media, and printmaking, a fluid sense of energy and a distinctive earthy quality is present in all her pieces.
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday! Today Candace reads a poem written by Morgan Harper Nichols and shares some thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode Gaby Guzman shares her journey of overcoming blocks, finding inner peace, and creating a life that feels fabulous. She talks about how much of her expansion has come from shadow work that she's done and how she is now using it to help other women.
Gaby Guzman is a Shadow Integration and Intuitive Business Coach. She is also a Strategist & Community Builder committed to helping women claim their wholeness and be free. Based in South Florida, over the past nine years Gaby has supported hundreds of women in starting and growing their businesses, and pursuing careers and full lives with authenticity, wholeness, fulfillment and purpose. Her approach is rooted in the blend of business strategy and soul work. Gaby is the original founder and CEO of Las Comadres Club, a membership community of women with an entrepreneurial spirit uplifting one another in life and in business. She led the community for three years. Today, she hosts exclusive, intimate experiences and takes on select clients for strategy, coaching and training. She is also a dynamic speaker – bringing powerful and inspiring stories and insights on the subjects of Shadow Integration, Community Building and Women Empowerment. Gaby is originally from Santo Domingo in Dominican Republic. Her prior work experience has centered around communications for the last 14 years, including non-profit Communications and as a Social Media Director in advertising agencies. This work elevated her expertise in defining clear and compelling stories, rooted in authentic brands. Gaby is an energy worker, certified in Unitarian Reiki and Feng Shui certified. She weaves in her spiritual work and development into her work every day. Gaby lives in Weston, FL with her husband and their four children blended family.
Learn more about Gaby here
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday! Today Candace talks about a situation that she recently experienced that had her flabbergasted and what she learned from it.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Erin shares some of her daily practices that have her focusing on the present moment, seeing the world through rose colored glasses and reflecting on the evolution and growth she's made so far. Erin also talks about the moment she decided to share a piece of her story openly and vulnerably on her podcast and the tear jerking response she received from one listener. Erin will have you reflecting on your own life and may just inspire you to take some action in creating a life you adore.
Erin is a Speaker, Coach, Podcaster, Writer, Alchemist, Hype-woman, and the Los Angeles Chargers' No. 1 Fan. She assists women in overcoming their limiting beliefs and simultaneously helps them create a life they adore through the power of mindset work and manifestation.
Check out Erin's Website Here
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Happy Friday! Today Candace talks about why you shouldn't share your dreams with people who don't even believe that their own dreams are possible.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Today Candace talks about replacing fear of the unknown with curiosity.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Today Candace talks about the small shifts she's making this summer and how you can also be intentional about enjoying the season you are in.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Today Candace talks about jumping into a season of consuming less so that she can create more.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Happy Friday! Today Candace pulls the SURRENDER card from her AFFIRMATORS deck and shares some thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Today Candace talks about being a masterpiece & a work in progress simultaneously.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday! Today Candace pulls 3 cards from her AFFIRMATORS deck - CLARITY, GENEROSITY, and CONNECTION and shares some thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Today Candace talks about cancel culture and how we need to start letting each other be human.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday! Today Candace shares not one, but two more reasons she loves her hubby.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Today Candace talks about gifting an experience instead of another thing that just collects dust, takes up space and never gets used.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Happy Friday! Today Candace shares a quote that resonates with her and the thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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In this episode, Jaime shares her near death experiences and how they altered the way she thought about life. She talks about the journey that followed and what led her down a spiritual path.
Meet Jaime Nolan, CEO of The Anima Collective and a life and business coach with over 15 years of experience. Jaime has helped countless individuals tap into their true potential, build businesses they love, and live the life of their dreams. As a passionate coach, Jaime is dedicated to inspiring her clients to share their big ideas and achieve their goals. Her unwavering commitment to guiding others to see their greatness is rooted in her belief that everyone deserves to live a life that aligns with their authentic self. With a powerful and grounded approach, Jaime is known for helping people thrive at things that once felt impossible. Whether it's navigating personal growth or developing a successful business, Jaime's expert guidance will have you feeling empowered and inspired to pursue your greatest vision. Originally from New York, Jaime now resides in Miami with her husband and three teenage daughters. Whether you're struggling with personal growth, looking to build a business, or simply seeking a boost of motivation, Jaime is here to help.
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Check out the Anima Collective website here
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Happy Friday! Today Candace shares a quote that resonates with her and the thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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In this episode, Karaleigh shares an unexpected miracle that came into her life in such a surprising way and how that miracle has been whats given her hope to continue to follow her dreams.
Karaleigh Garrison is a motivational singer/songwriter and speaker and host of the Seeking Sunshine Podcast. She has three special needs kids and a decade of experience overcoming unfathomable obstacles, thriving in chaos, and pursuing her passions when the world deemed it impossible.
Listen to the SEEKING SUNSHINE PODCAST here
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Happy Friday! Today Candace shares a quote that resonates with her and the thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Happy 2nd Birthday All Things Relatable! Today Candace shares little snippets from this past years guests. You're gonna wanna tune into this episode to get a smorgasbord full of wisdom.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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In todays episode, Crystal shares her journey into motherhood and all of the challenges that came up along the way. She talks about how that although she resonated with some of the philosophies in the parenting books that she read, they didn't help to shift the turmoil that was happening in her home. Crystal shares how her children's meltdowns went from 2-3 a day that would last hours to 2-3 a month that were significantly less intense. She also talks about how she was led to becoming a parent coach who helps moms become the mother they've always wanted to be.
Crystal, The Parenting Coach, is a Canadian homeschooling mother of four. Her and her family are semi-nomadic and love to travel, read, hike and play board games together. She helps make conscious parenting simple through mindset, somatic and emotional support for parents.
Find The Parenting Coach Podcast here
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Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Happy Friday! Today Candace shares a quote that resonates with her and the thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Today Candace talks about making YOUR OWN magic. Are you ready to go from being the greatest people pleaser on the planet to making your own magic? Now is the perfect time.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday! Today Candace shares a quote that resonates with her the thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
Follow Candace on Instagram
Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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In this episode Krista shares the story of how she went from 18 years of playing team to running solo. Krista talks about how she started with road running and ended up in the trails. She talks about how her passion of trail running led her to creating a community, Triple Terrain Trail Trekkers, that fosters an active healthy lifestyle and also gives back to local charities in need.
Krista was born and raised in Grande Prairie. She’s passionate about trail running, being active and living a healthy lifestyle and her goal is to make as many people active as possible in her community. In the spring of 2015 Krista founded the Triple Terrain Trail Trekkers Run/Walk Group who pride themselves in helping others reach their goals and creating a more active community. Krista says her family, Michelle and Amber both play a key role in the success of the Trekkers.
Triple Terrain Trail Trekkers on Facebook
Triple Terrain Trail Trekkers on Instagram
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Happy Friday! Today Candace pulls the AUTHENTICITY card from her AFFIRMATORS deck and shares some thoughts that come up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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In this episode, Patricia talks about how at 9 years old she was introduced to the beauty industry. She shares her first little enterpurenal venture as a young girl scheduling her "clients" in for 2 hour time slots to get braids. From there she made a proposition with her mother to pay for beauty school when she turns 16. Patricia talks about how her mom kept her promise but that she also ended up taking law. Patricia shares how after many years in the beauty industry, and a message from the universe, delivered through a client, that she had to face her fears and start on her enterpernial journey, creating Traveling Aura Mobile Spa.
Reign has been in the beauty business since middle school, when she started as a hair braider. She managed to get licensed as a manicurist while still in high school and that led to launching Traveling Aura in 2017. Reign believes deeply in hard work and being true to your heart, serving with passion and performing with excellence. She is deeply knowledgeable about self-care and self-care products and takes pride in following the trends in beauty and self-care so she can always recommend the very best products and services to her clients. One of her most important missions is to give back to her community and help lead and guide others who are entering the salon industry. But she also loves people and enjoys offering a relaxing and safe space for her clients to share whatever is on their minds if they so choose.
Check out the Traveling Aura Website here
In this episode, Mell talks about how she weathered the storms that she faced during her upbringing and how after her attempt at suicide, in the weeks and months to follow, how she started to see some hope. After much healing, Mell talks about how see can now look back and understand how everything happened for her, and how she is now using her experiences to serve humanity.
Referred as The Deep Belief Hacker, Mell B loves to support high-performing, thought-changing entrepreneurs. By mastering her hypersensitivities, she's navigated to shores of calm, confident and happiness by sailing through her mind-storms. Her passionate personality combines spirituality and neuro-knowledge with the science of accessing our subconscious, to hack our belief systems with award-winning results. A far cry from her corporate, travelling Executive Assistant life, with CSIRO and PWC, she does however, carry the focus of project management and strategic outcomes into all that she does.Mell's favourite people seek bigger stages, those on the voyage of expanding their personal brand to global empires. She does this by teaching how to embrace and integrate intuitive, empathic-intelligence, into the work they do so they can consciously support humanity and the world.
Connect with Mel here
Today Candace talks about finding someone who has climbed the same mountain that you are wanting to climb and hiring them out to guide you along the journey.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
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Happy Friday! Today Candace pulls the CLARITY card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers
Get your meditation speakers here
Happy Tuesday ! Today Candace pulls the EVERYONE'S A TEACHER card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the PERSEVERANCE card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Susie talks about how she has navigated life living with a chronic illness since the age of nine. She touches on many of the other health issues that she has lived through along the way and why the cliches like, "it could be worse" or “look on the bright side”, don’t sit well with her and how to reframe them. Susie talks about how living with chronic illness is hard, but how she has found a way to see the beauty in each day. Susie also shares how she's taken her health journey and used it to pour into a book she’s written called “ Help the doctor help you- 31 secrets and tips for self- advocacy to get the best from your appointments.
Susie is a Canadian author, public speaker and singer-songwriter currently living in the UK with her husband Don and Chihuahua Carlos. She was diagnosed with Type 1 Diabetes at the age of 9 almost dying, and has been collecting illness ever since (including temporary blindness - saved by a good surgeon with an eyeball vacuum!) and even a brain tumour she had removed in her early twenties!) With a regular newspaper column called, 'Expert Patient Here to Help!' Susie is passionate about helping people go from being a patient (just a number), to a person at the doctor's office. She has just finished a manuscript called, She has a book called, 'Help the Doctor Help You! 31 secrets and tips for self-advocacy to get the BEST at your appointments' and is working on a memoir about her chronic illness life. She also regularly releases music under her two artist names: Susie Bird and Suschwa.
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Happy Friday ! Today Candace pulls the PEACEFULNESS card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace talks about how It's time to pause the hustle.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the NO JUDGEMENT card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace talks about how with a whole lotta fear and a whole lotta adrenaline she woke herself up again. After being in a fog for a few weeks and really not feeling like herself, when her husband challenged her to do something terrifying, she took the leap.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the COMMUNICATION card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Betsy shares how she got through the pain after tragically losing her daughter in a swimming accident. She shares a few moments that influenced the way her story would go, from hurt to hope. Betsy says that she is a better happier version of herself now and that she is living such a blessed life.
Dr. Betsy Guerra is a bilingual licensed psychotherapist, keynote speaker, and author of Hurt 2 Hope: Heal the pain of loss, grief, and adversity. She is the CEO of Better with Betsy, a renowned private practice in Miami, and the BWB Coaching Academy--where she certifies service-oriented, heart-centered, and faith-based leaders as life coaches. Dr. Betsy's superpower is not the competence her 20 years of clinical practice have earned her, but rather the HOPE she's embodied by having endured the loss of a child and risen above it as a happier and better version of herself. Knowing how to overcome adversity firsthand, she now shares her wisdom to help others overcome suffering with her F.A.I.T.H. Method.
Connect with Betsy here
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the SPONTANEITY card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace shares her recent encounter with two wolves.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the GOOD THINGS TO COME card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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After losing her partner, Chad, to an incurable blood cancer, Megan finds his diaries and discovers his wish for her to turn his diary into a book. After starting on this journey, when the time came for publishing, the publishing agencies timeline didn't work for her. Megan used the route of self publishing which ultimately led her to become the CEO of The Self Publishing Agency.
Megan Williams is the founder and CEO of the Vancouver-based publishing company. She has been featured in Forbes and Variety Magazine for her expertise in the indie publishing world and more recently - adapting books into film. Megan is an award-winning author herself for her memoir, Our Interrupted Fairy Tale, and has published two children's books with her step-daughter, Madison. She also has a 1.5 year old who by all accounts seems to love meeting people, reading new books, and running outside as much as her mom does.
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Happy Friday ! Today Candace pulls the POSITIVE THINKING card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Today Candace talks about how she was not able to be the friend that she wanted to be when a friend was going through a tough time. And even though it felt in opposition to how she wanted to show up, she knew she had to set some boundaries in order to take care of herself.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the SELF LOVE card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Jonna shares her story of how when she was just a little girl, she lost her voice. She shares how she started to act like who she thought she had to be instead of who she really was and how it wasn't until many years later that she finally found her voice again and started being true to herself.
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Get a copy of Jonna'a book here
Check out Jonna's Podcast -5 Minute Inner Child
Happy Friday ! Today Candace pulls the MAGIC card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Molly takes us through her healing journey. Molly talks about how it was through this journey that ended up leading her to her passion of guiding her clients through their own healing journey with regressive hypnotherapy and life coaching.
Molly is a certified life coach and regressive hypnotherapist. Her life mission is to show others how to heal themselves so that they can live a life filled with alignment. One client jokingly referred to Molly as an intergalactic priestess because she is very intuitive and is a master at what she does.
Connect with Molly here
Happy Friday ! Today Candace pulls the PLAYFULNESS card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Lynsey talks about how she has always been ambitious. She shares how she checked off societies list one by one: graduate, college, marriage, kids- but something wasn't sitting right. She wanted to design a life that worked with her lifestyle, and so she did just that.
Connect with Lynsey here
Happy Friday ! Today Candace pulls the DIVINE TIMING card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace shares an article that stopped her in her tracks and had her rethinking how much time she was spending inside her home sweet home. Stay tuned until the end of the episode, where she reveals her thoughts on the secret fountain of youth.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the OPTIONS card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Arielle shares her passion of connecting people with other people, places and things.
Arielle Leavitt is an entrepreneur who has owned a business in the health industry for over 10 years. She is now helping other woman business owners find community and connection in her area.
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Check out Arielle's Website Here
Happy Friday ! Today Candace pulls the BEAUTY card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Are you willing to shed your old skin? Are you open to evolution and growth? In this episode, Candace talks about letting go of your old self so that you can continuously evolve and grow.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the ULTIMATE POTENTIAL card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Barbara takes us on a trip down memory lane. She gives us a glimpse into her childhood, sharing many of the ups and downs that she faced along the way. She talks about how when she entered adulthood she felt like the rug was pulled up from under her and how she had to hustle to stay afloat. And then she shares the quest she pursued in search of a feeling of home and where she ended up landing. This episode highlights Barbara's road of healing and so much more.
Barbara Heller is an award winning songwriter, podcaster, filmmaker, and educator. She is also a published author, playwright, and voice over artist. Subscribe to her award winning podcast See One Beautiful Soul. Barbra leads "Meditate & Create” Workshops that Ignite Great Healing and Wonderful Creations from the hearts of her students and colleagues. She is committed to making this world more mentally well, safe, and comfortable for all ages!
You can grab some of Barb’s original guided mindful meditations here.
Email her at info@BarbHeller.com for more information on her Classes, Coaching and Workshops!
Happy Friday ! Today Candace pulls the SANCTUARY card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In today's episode, Rani shares her experience of growing up in an Indian family as the fourth child, with 3 older sisters and a younger brother to follow. She talks about how even though she "broke the rules" and married outside of her culture, it wouldn't impact her dream of becoming a mother one day. Rani shares her journey into motherhood, opening up about heartbreak after heartbreak that she endured and what it took to complete her family.
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Visit Rani's website here
Celebrating 100 episodes !!!!! This episode is jam packed with memorable moments from 2022.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode Candace shares her word for 2023!
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the NO NEED TO DO card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode Candace talks about what she did to overcome her fears and mentally prepare so that she could sleep in a nylon tent in the middle of the wilderness.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the GET CENTERED card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Today Candace shares the story of her multiple miscarriages and how when she finally let go with every cell in her entire body, the universe had something up its sleeve. She compares this to the current career transition she has been trying to make and how she is going to let go and let the universe do its magic.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the GENTLENESS card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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On today's episode Candace talks about how she fell out of alignment because of her excitement for the future and how she needed to be reminded to enjoy the journey.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the IDEAL PARTNERSHIP card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Taqdees shares her journey from childhood to adulthood. She shares how when she looks back, she can clearly see the parallels in what she was doing in her childhood connected to what she's doing today. Taqdees is dedicated to serving humanity, making this world a brighter place through her Feeding Families Project, Peace Of The Heart Movement and her South Asian clothing boutique WOWMEEM.
Shop the WOWMEEM clothing store here
Donate to families in need here
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Happy Friday ! Today Candace pulls the DON'T TAKE IT PERSONALLY card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace chats with her new friend Talia Mervosh- stranger turned friend after sharing a room in Los Angeles for a Cathy Heller event. They discuss how they ended up rooming together, their shared experienced, and all about how Talia went from coaching her friends at 7 years old to full time life coach.
Talia Caira Mervosh [or TCM] is a Certified Life Coach & Speaker with a Masters Degree in Educational Leadership who provides a personalized coaching experience to ambitious souls seeking personal growth. Talia has been naturally gifted with coaching others since she was a little girl and has since helped hundreds of souls gain ever-lasting, life-changing results. Talia specializes in helping souls gain back their zest for life with self-discovery and inner navigation practices. She hosts her own podcast, The True North Podcast, where she helps others navigate and recalibrate their own inner compass so that they finally feel aligned with their own True North. Talia's mission is to help you refuse to live a dull life and truly align with your purpose within...and friends, she's doing just that! Gain deeper self- & world- perspective while also gaining self-worth, trust, and respect with Talia's private or group coaching programs today.
Visit Talia's website here
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Happy Friday ! Today Candace pulls the FORGIVENESS card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Mac shares his experience of being born female but never really feeling a match to the "F". He shares how later in life he transitioned to male because the gender he was assigned at birth did not match who he was. This is an eye opening story as Mac shares his experience as both female and male and some of the many challenges that the trans community faces.
Mac McGregor – the “Gender Sensei” – is a speaker and author who works to educate and train various corporations, colleges, and groups on topics concerning diversity, gender, healthy masculinity and being true to themselves. He is a dedicated, heartfelt activist and educator who focuses every part of his existence on creating a world where people can feel free to be their authentic selves.
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Check out Mac's YouTube channel here
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Happy Friday ! Today Candace pulls the ABUNDANCE card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Nicole shares her story from feeling stuck in a marriage that was no longer fulfilling because of her lack of financial understanding to becoming an independently abundant woman who understands how money works and is able to make decisions that best serve her.
Nicole is the founder of Auriawealth, where their mission is for millions of women to develop their financial confidence in order to create the life they want for their families and themselves, all while inspiring other women to do the same. The more independent and wealthy women there are the better products developed, companies built, more women at the table and more females being funded which translates to a better world. If you are a woman ready to claim your independence through financial confidence, her two month coaching program is transformational.
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Check out the Auriawealth Website Here
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Happy Friday ! Today Candace pulls the POWER card from her AFFIRMATORS deck and shares some thoughts that comes up.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Jenna shares her passion of inspiring people to take care of their health before they hustle.
Jenna Trudeau is your "Health 'n Hustle Expert". Jenna is a Certified Holistic Nutritionist, a Certified Fitness Instructor Specialist, a Career Woman, a wife, a momma of two girls, and a huge advocate for health! She lives and breathes the “it’s totally doable” attitude and has a burning passion for inspiring others to prioritize healthy habits. Jenna’s mission is to inspire individuals to live a healthy lifestyle.
Check out the Health 'n Hustle Website here
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In this episode, Candace shares how she stumbled across Cathy Heller and all of the little synchronicities that led her to bunking with 2 complete strangers in LA for an live event that Cathy was putting on.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Learn more about Candace as she answers 5 more random questions from her question jar.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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On today's episode, I sit down with Kyler Miles, a videographer who helps Brands and Entrepreneurs Make It Happen online. Kyler shares his story of being bullied through school and how he made it through to the other side. He also shares his story of how dabbling in a variety of experiences and taking a risk landed him in a career that he loves.
Founder and Filmmaker, Kyler Miles, is on a mission to help Brands and Entrepreneurs, Make It Happen online. As seen in New York Weekly, Travel Journal Magazine and many more, Kyler has helped countless businesses from across North America, scale up their leads, authority online and social media reach, through the power of video marketing. Follow Kyler to start #MakingItHappen online today.
Check out Kyler's website here
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Learn more about Candace as she answers 5 more random questions from her question jar.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Sarah talks about her experience of the 2004 Indonesian Tsunami and the after effects.
Sarah Cross is a two-time international bestselling author with her books Ignite Happiness and Ignite your Wisdom. She is also a coach in the Art of Storytelling and helps people create powerful authentic stories so their unique voice can shine.
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Learn more about Candace as she answers 5 more random questions from her question jar.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Kiki shares her memories of her upbringing and how she was always being what everyone needed her to be to make them happy and to keep the peace. Kiki talks about how many of her greatest blessings came later in life and how she is now on a mission to create positive change to empower girls and women.
Kiki Rozema is an entrepreneur, an author and a former teacher. Kiki has been a Grande Prairie resident for over 20 years, and her purpose, passion and mission is to make a difference for girls and women. She is a wife to Neil and a mother of 2 boys, Kristopher and Noah.
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Learn more about Candace as she answers 5 random questions from her question jar.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Michele shares her journey into nursing and many of the struggles along the way. She shares her love of serving others and the priceless rewards that she has gained along the way.
Michele is a leadership development coach & consultant who believes that we are leaders in all aspects of our lives. She also believes that leadership starts from within and that we need to understand how we view the world so that we can hold space for others with humility and empathy. Michele is passionate about helping organizations build a culture that values human connections more than bottom lines so they can create environments where people never want to leave.
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In this episode, Sam shares her stories of how she ended up hitting rock bottom more than once, what those experience were like for her and how she managed to find her way out and on the road to recovery.
Samantha Marchionda is a Niagara-based entrepreneur and professional singer who has experienced mental illness, alcohol addiction and recovery. Her struggles have inspired her to normalize conversations around mental illness and spread the message that no one is alone. She has written and produced three one-woman shows where she shares her experiences through storytelling and song. The latest, Subject to Change, included all original music. In 2021 Sam started her own business called Sam Out Loud. She empowers adults of all gender identities who feel stuck, uninspired, or lacking purpose to feel more fulfilled, happy, and peaceful through one-on-one consulting, workshops, and speaking engagements.
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Learn more about borderline personality disorder here
In this episode, Katie shares how she went from being a benchwarmer to an endurance athlete. She shares the defining moment of running her first mile that led to a shift in her mindset about what she is capable of.
Katie is an endurance athlete, charitable ambassador, author, and world-record holder. 34-year old Katie Spotz, from Cleveland, Ohio, describes herself as having been the “benchwarmer” throughout her life. However, there came a time when she made a discovery: you don’t have to be extraordinary to achieve incredible things. And she set about achieving them, one by one.
The list of accomplishments to Katie's name is long, and includes five ironman triathlon, cycling across America, a 325-mile river swim, running across deserts and a solo row across the Atlantic Ocean. But this wasn’t just any row; when Katie arrived in Guyana, South America, after 70 days at sea, she set a world record for the youngest ever solo ocean rower and first American to row from Africa to South America, some of many records to her name. Most recently, Katie set the Guinness World Record for the most consecutive days to run an ultramarathon distance running 11 ultras in 11 days to fund 11 clean water projects in Uganda.
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In this episode, Courtney shares her struggles with her body image and how for a huge part or her life she felt shame, guilt and self blame. She talks about how she didn't fit society's standard of the ideal body type and that even after she lost weight and felt better aesthetically, much of her time was consumed with thoughts about how to keep the weight off. Courtney also talks about how when she started to work on her mindset around diet culture and body positivity things changed.
Courtney McCarthy is the CEO & Founder of Loyobo FIT, a virtual community dedicated to helping women to ditch diet culture, find joy in movement, and to finally figure out how to love their body.
Courtney's own journey with health and struggles around body image & weight loss inspired her to become an ACE Certified Fitness Professional. She learned the hard way how broken our views are towards women's bodies and how the formula the fitness industry presents as "the answer" keeps us stuck in a cycle of shame, guilt and self-blame.
Her mission is to prove that there is another way, to help women step out of the struggle and into self-love! She teaches women how to ditch diet culture, how to heal their relationship with food and movement, and how to take the stress out of self-care. She wants you to see that you are MORE than a body and have the power to define health for yourself.
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In this episode, Mike talks about how he went from being consciously straight to falling in love with his straight male caretaker. Mike shares the story of how because he thought he was dying that he was doing radical things, like ACTUALLY sharing his feelings, and how he ended telling his caretaker how he felt.
Mike Iamele thought he was straight his entire life. But a life-changing illness forced him to challenge that notion head-on when he fell in love with his male caretaker. And the two of them went on a years-long journey to explore sexuality and fluidity to figure out if the relationship could work.
When he chose to blog about his relationship, he had no idea that 100,000 people would share the post overnight, and he’d wake up to millions of people talking about his sex life. The story has been adapted into an off-Broadway musical called Straight Forward.
For most of the past decade, Mike has worked as a Life Purpose Expert + Brand Strategist where he has helped hundreds of celebrities, artists, entrepreneurs, and spiritual seekers to map their experiences to discover their subconscious motivations, unique brand, and life purpose.
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In this episode, Miria talks about how following the little nudges has lead her down the path to live out the life that SHE wants to live.
Miria Lovlin is a transformational mentor who guides you through healing and clearing the parts of yourself that hold you back from living your life to its ultimate potential and full bloom.
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In this episode, Dr Amy Rothenberg shares her journey into Naturopathic medicine and how she has been able to practice for over 30 years without being in a constant state of burnout. Amy shares a few simple things that anyone can do to improve their health and how we can start with small changes. Amy also touches on her journey through cancer which led to her new book, which is coming out very soon, You Finished Treatment, Now What? -A Field Guide for Cancer Survivors.
Dr. Rothenberg has practiced naturopathic medicine since 1986. She is the American Association of Naturopathic Physicians, 2017 Physician of the Year and currently is president of the Massachusetts Society of Naturopathic Doctors. She was the longtime Medical Editor for the Institute of Natural Medicine. When diagnosed with cancer in 2014, Dr. Rothenberg received care at a renowned teaching hospital and had a naturopathic medical team. Her book, You Finished Treatment, Now What? -A Field Guide for Cancer Survivors is a roadmap for lifestyle and natural medicine to address health challenges that persist after care, and to reduce the risk of recurrence. In her spare time, Dr. Rothenberg likes to putter in her art studio, play guitar, and spend time with her beloved family and friends. Dr. Rothenberg has worked with Paul Herscu ND, MPH since 1986. They raised three wonderful children, and enjoy the good life in Western Massachusetts.
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In this episode, Annika shares her love of adventuring and how she ended up creating a career where she gets to do work that she is passionate about. Annika is all about helping and encouraging families to get outdoors and adventure together, on big and little hikes, so that they can connect with one another and create lasting memories.
Annika Mang is the co-founder of TrailCollectiv and founder of Born to be Adventurous. Her family's motto is that "adventuring doesn't end when you have children, it is only the beginning". Her passion is to encourage families to go on little and big adventures to help them connect together and reap the benefits of the outdoors.
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Visit Trail Collective here to find the best family hikes
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In this episode, Candace reminds us that in order to yield the change that we want in our lives, we have to first plant the seeds.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Erin shares her journey into enturpearnship.
In this episode, Erin shares her journey into enturpearnship.
Erin is a born and raised Grande Prairian and a mother of two loving boys. In 2013, she graduated from the University of Alberta with a Bachelor of Physical Education and became a CSEP Certified Personal Trainer. Growing up, Erin had always been involved in competitive sports and coaching, but it wasn’t until she began studying health and wellness that she truly understood how important it is to live an active life. Fresh out of school she always had a full time job and also ran Fitness Bootcamps on the side. It wasn't until July of 2019 that she decided to go pedal to the medal and open up her own business, Embrace It Fitness. Erin struggled having gone through the physical changes of pregnancy and postpartum, which was really eye opening for her as a trainer. During this time, Erin became her heaviest and was not happy with the way she looked in anything but she didn’t let that stop her from sharing her passion. She decided to become more knowledgeable and focus on specific demographics where she saw a void in the community. Erin then began offering moms, Mommy and Me Bootcamps and more recently Cancer and Exercise fitness classes.
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In this episode, Candace talks about how we need to change our thoughts of "one day" to "day one".
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Michael takes us on his journey from his first sound memory as a young child to how he ended up creating sound meditation products.
Michael Joly is the founder and CEO of Hear Now Systems Inc, where he designs sound meditation aids. These include the Amazon best-selling n.o.w. Tone Therapy System and Solu: ToneStream Meditation––a new mobile app that uses pure tones instead of voice guidance. He is on a mission to bring peace and healing to the world, through sound––as a heart-based company.
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In this episode, Candace shares a few tools that will help you enjoy the journey because the destination is much shorter lived.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace talks about 5 things that she would go back and tell her younger self.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace talks about the birth of the podcast and what the journey has looked like over the last year.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In todays episode, Michele Talks about how she designed, patented, and manufactured a childproof vent cover that is now currently available online. A few years ago, when Michele's daughter was just two years old, like most toddlers, she discovered the vent covers. After searching for an answer to her problem and finding nothing, Michele decided that she would invent one.
Michele moved to Grande Prairie, AB from BC 21 years ago and never left. She met her husband 10 years ago and they have two beautiful kids. Michele worked in office administration most of her career, and then in 2019 when her daughter was 2 and she was playing with our vent covers, she came up with a crazy idea - what if she invented a childproof vent cover? Since then she’s designed, patented, and manufactured a childproof vent cover that sells online. She has recently auditioned for Dragons Den Canada, and would love to get her product into retail stores so it is accessible to more people. Michele believes that if you dream it, you can achieve it.
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Start Up Canada
In today's episode, Marley talks about how revisiting her childhood has played a key role in her healing. She shares how she was able to link the beliefs that she formed in her childhood to the negative impact they were having in her current reality. She was able to rewrite many of these beliefs and now feels happy and fulfilled. Marley talks about how she understands that our evolution is constant and she will continue to do the work that it takes to stay in a positive space.
Marley Westbrook is a single Mompreneur who started her business from scratch. She went from 6 figures to having to completely revamp her business from 2020-2021, while simultaneously going through a divorce. She pushed through the adversity and is now coming back more driven and focused than ever on the direction of her business and personal life.
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In this episode, Jake talks about the process of how you can write a best-selling book in a hour a day. He shares the 2 most important pieces of knowledge that you need before getting started; your INTENTION for writing the book and the motivation for WHY NOW. Once you have the answers to these 2 questions then you are ready to begin the process.
Jake Kelfer is a lifestyle entrepreneur, life elevator, and coach to ambitious entrepreneurs and freedom seekers helping people write and launch bestselling books. He is a 3x bestselling author, a high-energy motivational speaker, investor, and the founder of the Professional Basketball Combine which has helped 70+ NBA draft prospects turn their dreams of playing pro basketball into their reality. He and his work have been featured on Forbes, Sports Illustrated, ESPN, and many other major media outlets.
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In this episode, Jim Panos shares how he went from completing law school to make his parents happy to finding a career that HE was passionate about.
Jim is the author of Find Your Passion: How to Create a Career with More Success & Fulfillment, and a transformational career coach. Jim has served career-driven professionals in the US and across 7 different countries to clarify the career they're most passionate about within 3-6 weeks, and save up to 3 decades of career research. His passion and life mission are to empower people to discover and pursue their greatest passion!
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In this episode, Candace talks about how one of the images on her vision board brought her an unexpected trip to Hawaii !
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace talks about why we need to make the time to play.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace talks about how we need to consistently revisit LETTING GO so that we can release some of the heaviness we carry around and allow space for magic.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace talks about how we need to change our mindset from looking for skeletons in other people's closets to finding a way to be genuinely happy for them in their success.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Candace talks about how when the dots are connected beautiful pictures are revealed.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode Candace talks about marriage and the secrets to a lasting love with married guests John David Mann & Ana Gabreil Mann who co- wrote the book The Go- Giver Marriage- A little story about the 5 secrets to lasting love.
John David Mann is coauthor of more than 30 books, including four New York Times bestsellers and five national bestsellers. His classic 2008 parable The Go-Giver (coauthored with Bob Burg) earned the 2017 Living Now Book Awards “Evergreen Medal” for its “contribution to positive global change.”
Ana Gabriel Mann, M.A., earned her degree in clinical psychology before going on to serve as an educator, therapist, corporate trainer, speaker, and coach. She currently coaches Go-Giver Marriage clients and leads the Go-Giver Marriage Coaches Training Program, training coaches from around the globe.
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In this episode, Bob shares the five laws of stratospheric success from the international best selling book The Go-Giver, that he co-authored with John David Mann.For over 30 years, Bob Burg has been successfully showing entrepreneurs, leaders, and sales professionals how to communicate their value and accelerate their referral business.Although he was best known for his sales classic for many years, Endless Referrals, it’s his business parable, The Go-Giver, coauthored with John David Mann, that has created a worldwide movement. While part of a four-book series, The Go-Giver itself has sold more than one million copies and been translated into 30 languages. It was rated #10 on Inc. Magazine’s list of The Most Motivational Books Ever Written, and was on HubSpot’s 20 Most Highly Rated Sales Books of All Time. Bob is an advocate, supporter, and defender of the Free Enterprise system, believing that the amount of money one makes is directly proportional to how many people they serve. He is also an unapologetic animal fanatic and served on the Board of Directors of Furry Friends Adoption & Clinic in his town of Jupiter, Florida.
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In this episode, Candace and Thomasina talk about how they met, their shares love of the outdoors and their upcoming Rocky Mountain Women's Wellness Retreat.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Christina shares her story of how she went from never before sleeping in a tent to climbing the world's tallest free standing mountain, Mt. Kilimanjaro, to help raise over a million dollars for the Stollery Children's Hospital.
Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”. Through one-on-one coaching, mastermind programs, immersive events such as “Decide It’s Your Turn: Live” and “Decide It’s Your Turn: The Retreat”; Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life!
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Listen to the DECIDE IT'S YOUR TURN podcast here
In this episode, Tracy shares how the Enneagram can be used as a tool to positively impact personal and business relationships.
Multi-million dollar entrepreneur, speaker, and author Tracy O’Malley, is a world-renowned Master Performance and Business coach. She has helped thousands of women ignite their purpose, profits, and build a legacy by giving them the tools to Become Bulletproof. As an Expert Enneagram Coach, Tracy has used the Enneagram for over seven years to help accelerate transformation, build powerful, effective and compassionate leaders and create sustainable and lasting change.
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Listen to THE LEADERSHIP FORMULA PODCAST here
In this episode, Garold talks about his journey through life - from playing hockey to becoming a skateboarding pro, an author, and much more. He shares his natural evolution from one thing to the next and discusses how he knows when it is time to move on. He believes that anything is possible and he inspires others through a variety of facets to be the best that they can be.
Known as an author and motivational juggernaut to some and a high energy professional skateboarder to others, Garold Vallie is constantly finding ways to inspire and motivate as many humans as he can. Becoming a professional skateboarder in 2000, creating a television show, Underground Vallie, in 2007, writing Voluntary Self Achievement in 2012, and hosting his podcasts from 2010-present, Vallie continues to inspire thousands to blaze their own path. As the decades stack up, Garold Vallie is as fired up as ever to live by example and help people realize the power that they have within themselves. From speaking on stages across the country to skating in front of millions on TV, his message is to have some fun, do some good, and when you lay your head down to sleep, be thankful and know you made the most of the day.
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In this episode Candace talks about being scared and doing "it" anyways.
Candace Dunaway is the Host of the All Things Relatable podcast.
Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Jacob shares many stories from his upbringing that have led him to where he is today - running a non profit, a coaching business and a media company. Jacob shares the struggles that he faced along the way and the turning point in his life when he made a shift and didn’t look back. Jacob made a list of the things that he couldn’t live without - extreme sports, traveling, and helping people, and he found a way to build a life around them. This episode is packed full of inspiration. Jacob hopes to change the way people view skateboarders and after hearing this episode, you might just ponder the idea that skateboarders can do incredible work and also skate.
Jacob Jenkins is a skateboarder and entrepreneur born in Charlotte, currently living in Phoenix. He moved to Arizona after backpacking around Central America for seven months and created Now Evolving Skateboarding Worldwide, a 501c3 nonprofit that focuses on building influential leaders through skateboarding while donating skateboards to foster care and feeding families in need.
His inspiration came from seeing so many people around the world struggle and from the deep connection he had made with locals through the love of skateboarding. He made a commitment to himself that he would go back, build skateparks, and make the world a better place.
He has donated over 100 skateboards through his nonprofit to local foster care and children in need around the world. The process is simple, when you buy a skateboard, NESW will donate one. He has also hosted the first skate competition in the Galapagos Islands, events in Panama, Nicaragua, Costa Rica, and Arizona. But, his proudest accomplishment has been feeding families in need, consisting of a thanksgiving food drive where volunteers get together to deliver thanksgiving feasts to at-risk families throughout the holidays.
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Get a skateboard = donate a skateboard
On today's episode, Howard Behar, former Starbucks president of North America and founding president of Starbucks international, talks about his servant leadership approach while he participated in the growth of the company from 28 to over 15,000 stores spanning 5 continents. He shares his “Howard in 50 words or less” that has been a guide for him over the years. This episode is packed with so much wisdom that you can use to make changes in your business and personal life. Howard believes that servant leadership can change the world and wants to inspire others to lead in this way.
Mr. Howard Behar's career in business spans over 50 years, all in consumer oriented businesses covering several industries. He retired from Starbucks Coffee after 21 years where he led both the domestic business, as President of North America, and was the founding President of Starbucks International. He served on the Starbucks Board of Directors for 12 years before retiring. Mr. Behar is currently a Trustee for the Sheri and Les Biller Family Foundation and is on the advisory board of Anthos Capital. He formerly served as a board member for: Starbucks, GAP, Shurgard, University of Washington Foundation and IDTech to name a few. Mr. Behar is committed to the development and education of our future leaders and has been a longtime advocate of the Servant Leadership Model. He has also authored two books on leadership titled It's Not About the Coffee and The Magic Cup.
Howard's Website
Howard’s email- hb@howardbehar.com
Howard’s phone number- 206-972-7776
In this episode, Lianne shares the unique lens that her policing career gave her. She describes how investigating fatal car accidents frequently reminded her how life can truly change in an instant, which led her to be more present and intentional in her day to day life. Lianne talks about how she was so busy doing all the things that she never slowed down, until one day, she sat down for only15 minutes and it felt so good! The next day, she did the same, and then again the next. She talks about how she ended up coming back to a meditation practice that she once had many years ago. She also shares the benefits that have come from this practice and some tips about how to ease into meditation if you have never tried it before or if you want to get back into it.
Lianne is a Productivity and Meditation Coach for Moms and Female Entrepreneurs. For the last 20 years, Lianne has served her community as a Police Officer in the city of Ottawa and in the province of Ontario. She has recently become a certified meditation teacher. Lianne's mission is to encourage people to stop living on autopilot and to be intentional with the time that they have as she knows that life can change in an instant. Through meditation, Lianne helps her clients release overwhelm and return to live in the present moment so that they can create more time to be who they are meant to be. Lianne serves her clients through her “Intentionally Aligned" coaching program where she leads her clients through 6 weeks of time management, stress reduction and mindfulness.
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In this episode Candace shares her word for 2022!
Candace Dunaway is the Host of the All Things Relatable podcast.
Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode Candace talks about why reflection is so important to evolution and growth and shares some of her own reflections of 2021.
Candace Dunaway is the Host of the All Things Relatable podcast.
Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode Candace talks about a simple way to intentionally add some spice to your life.
Candace Dunaway is the Host of the All Things Relatable podcast.
Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode Candace talks with an aspiring olympian, who is just 9 years old.
Grace Hemenway is 9-year-old and a leap year baby. Grace is a very independent, strong willed, disciplined and self-motivated young lady. Her first words as a child were 'leave me do it". This happened when her dad, Carl was attempting to help her down a flight of stairs. Some of her favorite things include singing, swimming, playing tag with her cousins, gymnastics, Karate and dancing with friends. She is a fast learner in karate, geometry and piano. Her favorite Ghanaian food is fufu and light soup. She likes to bake cakes with her brother and mother. Grace received her first 2 gold medals at the 2021 Miami Open International Karate Championship. She then went on to win the Queen of the Ring at the 2021 Boston Open Massachusetts Karate Championships along with 2 gold medals. She recently became the 2021 AAU Karate National Championships and also 2021 USANKF USA National Championships and Team Trials Karate Champion-wining 2 individual gold medals and 3 team gold medals.
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In this episode Candace talks with an aspiring olympian, who is just 9 years old.
Saul Blinkoff shares his story of how he made his dream of becoming a Disney animator a reality. From an early age, Saul had clarity on his dream. When he was young, Saul’s mom took him to Disney to find out how to become a disney animator, and it was there that he found the first steps of the recipe to create his dream of becoming a Disney animator. Testing out the process, Saul decided to apply to Disney. When he got the rejection letter, he was just so happy that they knew his name and knew he was alive. After both him and his best friend Andy applied, Saul's second time, Andy got the call back and got the internship. Saul didn’t make it, so he called up the head of Disney and asked the million dollar question, "Why didn't I get in?". He then got the next steps of the recipe that he needed. He exceeded expectations. Then, the day arrived, Saul got the call. He got into Disney!
Saul Blinkoff is a Hollywood filmmaker who has worked for many high profile clients including; THE WALT DISNEY STUDIOS, NETFLIX and AMAZON. He started his animation career on the DISNEY films Pocahontas, The Hunchback of Notre Dame, Mulan and Tarzan. Currently, Saul is a Supervising Producer at DREAMWORKS on the new Award Winning series, MADAGASCAR: A LITTLE WILD, and lives in Los Angeles with his wife and four children. Saul also hosts the weekly inspirational podcast, ‘Life of AWESOME!’
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In this episode, Shannon shares her motherhood story. She shares her traumatic entrance into motherhood and describes how she was missing a tribe of mamas that she thought would come afterwards. After Shannon had her second child, she realized that the village of mamas were not coming to find her, so she would have to create it. She wanted to change the way motherhood looked. She talks about the day that everything changed and "Mamas for Mamas'' was born. What originally started out as a small Facebook group has evolved to 62 chapters of "Mamas for Mamas" spread across Canada. Shannon's philosophy is to build longer tables rather than higher fences. She says as far as she can tell, it takes the same amount of wood and effort, however, the outcome is drastically different.
Shannon Christensen (born Kimmitt) was born and raised in Kelowna, BC and lives here with her husband of 16 years and her 2 boys. With a BA in Psychology and Masters of counselling psychology specializing in forensics, she has a passion for working with marginalized populations and used this drive to start Mamas for Mamas. This grassroots project has since become a national non-profit organization dedicated to reducing the negative impact of poverty on low-income mothers and their families.Shannon has been recognized as a top 40 under 40 recipient, A Woman to Watch, and was a top 3 finalist for Woman of the Year through The City of Kelowna Civic and Community Awards. Most recently she has co-authored a best selling book about motherhood and has brought home the Meritorious Service Medal from the Governor General of Canada for her work with Mamas for Mamas.Shannonreally likes pickles and making the world a better place.
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In this episode, Rachelle talks about her journey into entrepreneurship and the steps that it took for her to become a boutique owner. She talks about how her love for fashion started at an early age and shares the pivotal moment she had after attending a live event where Tony Robbins was one of the speakers and how things have unfolded since.
Rachelle is a born and raised small town girl with big dreams! She moved to the big city to get her degree in business, a masters in accounting, and her chartered accounting designation; however, it doesn’t stop there. She is extremely passionate about seeing and hearing women who are killing it! She loves to share stories of women who follow their dreams, achieve great things, and are an inspiration to other women. She shares these stories through her Designed to Inspire podcast. Rachelle is also the owner of Dani + Madi clothing boutique, in Spruce Grove, Alberta and online, where her and her staff help women dress themselves in a way that makes them feel happy and their most confident.
Use the link below to shop at Dani & Madi and use this one time code Candace15 for 15% off your purchase.
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In this episode Candace talks about one of her greatest passions, GRATITUDE.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. She sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. Candace believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Jiggy shares her upbringing in a very traditional Korean family, where her traumatic experiences and emotions were not to be spoken of and where expectations of excellence were of the utmost importance. She talks about the effects that this had on her growing up. After she moved to the United States, she was practicing her english in an online chat room, and came across the words "gay", "lesbian" and "bisexual" which led her to discovering an identity that she felt connected to. She shares how she bravely told a few friends when she was young and received homophobic responses that cost her most of her friendships. Jiggy shares how she eventually ended up attending Pennsylvania State University, and discovered another set of new words - "vulnerability", "self awareness" and "empathy". It would be her time attending some gen-ed classes that ended up changing the trajectory of her life. It opened up a whole new space that she never knew existed and one that went against everything she'd been taught as a young girl. A space where emotional intelligence set her on a healing journey.
Jiggy is a youth motivational speaker and mental performance coach helping high school and college students increase the longevity of their performance and demand for excellence. Along with her storytelling, Jiggy brings awareness to the importance of mental health and burnout prevention, and teaches practical strategies for students to implement. Jiggy believes that in order to obtain sustainable performance and excellence, we must be both self-disciplined and self-compassionate; both hard working and effectively resting.
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In this episode, Amanda shares how she was organically led into starting a business creating jewelry out of breast milk. She shares how starting a business was never her intention. After a struggle with breastfeeding, she happened to stumble across breastmilk jewelry and instantly knew she wanted a piece for herself, but quickly discovered all of the pieces she liked were completely out of her price range. So, she decided she would do it herself. It took her a long time to perfect the process, but she refused to quit; she was determined to prove to herself that she could figure it out and make a completed piece. Once she did, her friends started asking her to make them their own unique pieces. She has recently celebrated her first year in business and has been nominated for two business awards. She started with her friends and through word of mouth, then spread locally and is now making pieces for clients as far away as Australia .
Amanda is the founder, owner and jewelry maker at The Milky Fern.
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In this episode, Chantal talks about her transformative journey from being in an abusive marriage to creating a life she loves. Chantal shares that two of her non-negotiables before entering into marriage were that she wanted kids and that she didn't believe in divorce. When her husband dropped the bomb that he didn’t want any more kids as his son from a previous relationship was going off to kindergarten soon and he didn’t want to go back to diapers, she was devastated. She figured she would have to go to therapy and cope with this news, because she was not getting divorced. Being raised with a strong Christian background, Chantal did not ever consider divorce as an option, even through all of the physical abuse she endured. On her 30th birthday, she made the decision to leave. It was after she had a conversation with her father that she realized that ending her marriage was the only option. After about 6 months of messiness, Chantal made the decision to create a new vision of what her life could look like and set out on a journey of transformation. Chantal shares how a few years into her journey friends and family took notice of her change and started asking questions. They wanted to know how she had become so much happier, healthier, and confident and wanted her to help themselves do the same.
Chantal Cox is a special educator, author, speaker and Transformation NeuroCoach™ who helps women experiencing life transitions to create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation. Her book, Create a Life You Love: 10 Healthy Habits to Transform Your Life Now, shares her personal transformation story in an easy to read format that feels like you are having a cup of coffee with a long lost friend. Each chapter ends with practical steps that anyone can implement to kick off their own journey and experience a transformation of their own. She then went on to found Create a Life You Love Coaching and start The Create a Life You Love Podcast where she connects with people from around the world to share tips and strategies to help others on their journeys.
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On today's episode, Marisa Lonic, a self proclaimed Momager and founder of Mama Work It, talks about how everyone has time to do the things that they want. She is a time management and productivity expert. She shares one of the 3 biggest mistakes that moms make and shares some valuable advice that will give busy moms some hope that they too can find the time in their day to take care of their children, home, relationships, while taking care of themselves and their goals too.
Marisa Lonic is the founder of Mama Work It. She’s a working mom of four kids, a native New Yorker and a California resident. A self proclaimed Time Momager, Marisa helps busy moms juggling mom life, work life, wife life, fill in the blank life, etc, via her books, courses, and coaching programs. Her time management and goal achievement strategies have helped the most overwhelmed mamas turn their dreams into reality, even when they thought they had no time to make any of it happen. She's currently offering free training on the 3 biggest mistakes moms make when it comes to time management on her site!
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In this episode Candace talks about taking the “armour” off and showing up a little more vulnerability.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. She sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. Candace believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Tabitha shares how everything in her life seemed to be going great. Her family was great, she had a happy marriage, happy kids, and just went on an annual family vacation to bring in the new year. It was going to be a fantastic 2017, until the storm hit. Both her son and daughter faced major health issues and she went through some extremely scary times as a parent. Slowly, her life was unraveling piece by piece. After her husband received a job transfer where he would be able to be more present in the home - no more week on week off - they made the decision to move. Tabitha moved away from all of her friends and family, her daughter and son were off to school full time and she was feeling a little bit lost. Tabitha talks about how the storm led her to where she is today - helping others as a life coach.
Tabitha Astalos is a lead coach at Lux Empowerment. Her mission is to empower women to take inspired action by aligning their inner desires so they live a luxurious life of abundance, confidence, happiness and fulfillment.
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In this episode, Corey shares many insights about his journey of discovering climbing at the early age of 13. He talks about how he has been lucky to be able to combine both of his passions, climbing and photography, to create a fulfilling career. Corey shares a very real look into his journey and how things changed once he had a daughter. He pulls back the curtain and talks about what is involved in pursuing opportunities to shoot stunning visual pictures.
Corey Rich loves to tell stories. He’s a photographer and a director from South Lake Tahoe who has been documenting adventure sports for over three decades. He’s been taking climbing pictures since he was 13 years old, and over the years his work has helped define the genre of adventure photography in both the editorial and commercial spaces. You’ve seen a lot of his pictures, in magazines, ads, catalogs, and online. You may also be familiar with his work as a director; he has shot commercials for some of the world's biggest companies. But his archive of adventure photography contains many stories that you probably don’t know. He’s written a book called Stories Behind the Images. It’s a book that gives insight into what it means to create a career doing something you love, and how success is all about building great, lasting relationships in business and in life.
He lives with his wife, Marina, daughter, Leila, and dog, Preta, in South Lake Tahoe.
To follow his work and adventures, you can find him here:
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In this episode, Cherelle talks about how she made the decision to “burn her ship”, quit her full time job, and pursue her passion of sharing her Trinidadian roots through her Caribbean focused dance and fitness company SocaFit. She talks about how imposter syndrome crept in and kept her community smaller. However, once the pandemic hit, she was forced to either go online or close, so she got over her fears and is now serving people internationally.
Cherelle is a proud Canadian born with deep Trinidadian roots that extend farther than you or I can imagine. Little did she know that important events throughout her upbringing would subconsciously shape her into the professional entertainer and entrepreneur she is today.
You could say her journey started at a very young age - playing Mas during Cariwest as a baby and growing up playing the steel drums in her father’s band, Trincan Steel Orchestra, for over 10 years. Fast forward to today, now owning her own Caribbean-focused dance and fitness company, SocaFit. Cherelle created SocaFit to allow her to celebrate and share her Trinidadian culture through dance and fitness and to also create programs to enable youth to explore and learn about their own history. What started as her teaching her mother’s friends in a small room has grown to an international audience for both adults and children.
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In this episode, Candace talks with guest Tony about the medical news that he and his partner received, himself requiring an open heart surgery, and his partner getting diagnosed with Early Onset Alzheimer’s. He talks about making a counter-intuitive decision that went against what some research would suggest for patients with Early Onset Alzhemizers; instead, they retired, sold their home and became nomads running marathons and half marathons all around the world. Tony talks about what it was like to travel around the world running race after race in places like Madagascar, Bhutan and the Great Wall of China with nothing but a suitcase. The pandemic did not put a stop to their plan and they are still running around the world over 7 years later.
Anthony L. Copeland-Parker was a professional pilot/manager for thirty-seven years, the last twenty-seven with United Parcel Service. His last job had him managing pilots and flying B757/767-type air-craft all over the world. When he retired, he began writing his blog, PlayHard-HaveFun.com. Since then, he and his partner Catherine have traveled to eighty-two different countries. They have run at least a half-marathon in thirty-five countries and on all seven continents.
His book Running All over the World, adapted from a blog he wrote during their travels, is a nonfiction account of our five-plus years of flying, running, walking, sailing, and sightseeing from Atlanta to Antarctica and back again. Part travelogue and part medical memoir, it transports listeners to exotic places like Madagascar, Bhutan, and the Great Wall of China while at the same time offering a day-to-day look at what it means to have nothing but what's in your suitcase. It's also an offbeat love story, recounting the trials and tribulations of an ex-pilot with a passion for vistas and logistics and a woman so tough she walks a half-marathon in the Australian Outback mere weeks after breaking her ankle. During their years as nomads, they pushed their physical and mental limitations as often as they could - and finished every race hand in hand.
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In this episode, Kyla shares her story into motherhood. Her son Leo was premature and came early, at only 29 weeks. She talks about what it was like with the COVID restrictions, leaving only her and her partner being able to care for their son. Her son was the “rockstar” of the NICU and things were progressing well, until one night when Kyla noticed that her son was not acting like himself. Shortly after, she got the news that he had contracted an infection. Unfortunately, when her family got to meet him, it was also the same day they had to say goodbye. Kyla talks about how her and other moms who were brought together through the tragedy of child loss, recognized that grief support for fathers was very limited, so they came together to put on the Lionheart Golf Tournament, where funds raised will go towards providing better access to ongoing mental health resources for fathers who are grieving the loss of their children.
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In this episode, Candace shares a story about the time she went all in, jumping into the deep end without a plan. She talks about how she felt an inner pull to live in British Columbia and that every summer vacation she’d spend there how it felt like home. She didn’t want to wait until retirement to have greater accessibility to the mountains and the lakes, so she resigned from her permanent teaching position, put the house up for sale, and made her way to BC. Three short months later she was back living in Alberta. Candace shares some important lessons that she learned along the way and how just because the stars didn’t align this time, doesn’t mean it’s going to stop her from going all in again.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Deborah talks about the mental space she was in after having 5 kids under the age of 6. She shares how she struggled with postpartum depression and during this time, how things got really dark and she even contemplated living. Deborah was constantly filled with anger and rage. She talks about how scary it was to reach out for help for the fear of losing her children. To add to that fear, the help that was offered was not an approach that she wanted to try. She talks about how her experience living through and treating her mental illness motivated her to go to school at 37. She shares her vision of what community service looks like and how she is working to create a compassionate approach within her own endeavours.
Deborah Gregson is the Executive Director and Founder of HeARTh Social Profit Company and the founder and CEO of DMG Do More Good Social Benefit Housing and Community Development Corporation. She is a wife, mother and grandmother. She is an artist, singer songwriter, renovator, mover and shaker, and a systems-oriented servant leader. Much of her art and music and her passion for community development comes from her healing journey from mental illness and the truths and insights she earned along the way. Deborah Gregson decided to get a counselling degree after battling with mental illness and through her own recovery she realized how difficult it is for human beings to move past illness when the systems they live and work in are not equipped to help them move into wellness. So, she changed her focus from one on one counseling to community development and systems transformation. She has worked in the field of community mental health and supports for a few years, trying to help build that community of care she knows is needed, and believes is possible.
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In this episode Candace talks about why we need to take people off “the pedestal” for our sake, and theirs.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode of All Things Relatable, I answer your questions! I posted a question box on my Instagram recently to find out what things you were curious to know about. If you aren’t yet following me on instagram @candacedanielledunaway, be sure to do so now so that you get a chance to get all of your questions answered. In this episode I talk about mommyhood, how my hubby and I met, one of the best decisions I’ve ever made and more!
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Caitlin takes us down the heart wrenching medical journey that she and her family have travelled, since the day that her daughter Macey arrived. Just when they would get to the other side of one hurdle and life would somewhat get back to “normal”, something else would arise. Caitlin talks about how she grieved her vision for her daughter after she was diagnosed with a chromosome abnormality, then what life looked like while her daughter fought a two and a half year cancer battle, followed by the time she would have to fight for her life after a bacterial infection become septic, and finally, what it was like when Macey was diagnosed with an intellectual disability. Caitin talks about how Macey is here to teach us that today is the best day. Cailtin's mission is to help other families going through similar experiences to find the glitter in the muck.
Caitlin Bangsund is the author of Marvellous Macey, The Delightful Days. It is the first in a series based on true life. Caitlin knows the trial and trauma of childhood cancer, childhood disability, and the fear of almost losing her daughter — the star of the series — Macey.
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She encourages readers to look for the treasures that hide in the rubble and gloom. Life is beautiful chaos and her message is to press on and conquer. Read her stories and help create a world that is full of kindness and acceptance.
In this episode Justin talks about how lonely, bored and alone he felt for years after deciding that he needed to make significant changes in his life. He shares how he had a strict Christian upbringing and had little confidence growing up. When he moved and was looking to meet new people, he would go out to the casino and the bar. Once he started to grow his social circles and get attention, his confidence grew and he says he exploited this. His social circle grew quickly, he knew everyone, felt invincible and unstoppable. He would start to wake up from nights where he would get blackout drunk, as often as 4-5 nights a week. There was an event that took place one of these drunken nights that was the catalyst for a change. Justin needed to change his social circles and his habits so that he was able to reach the potential that deep down he knew that he had and had been wasting. He shares how he has turned his life around and how he is on a never ending journey to keep reaching even further potential.
Justin Rille is a personal trainer of over 11 years who works out of his own training studio and has been online coaching nutrition and habit/mindset clients for over 15 years. He has also been spending his last 5 years in the States and Sweden studying neuroscience, in an effort to help people reduce their pain and move better instantly, through brain based training. Having done over 15 bodybuilding shows and 11 surgeries, he has many lessons in discipline, healthy habits, positive mindset and learning how to overcome adversity! He is a brand new Dad and is enjoying spending his days with his 3 month old son, Stone Bodhi Rille!
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In this episode, Sarah shares how she spent most of her childhood growing up in a dysfunctional family. Her time was shared between her father and mother, and her mother struggled with alcoholism. She didn’t have a say as a child about where she wanted to be, so as her mother's addiction destroyed everything in its path, Sarah parented herself. After a drawn out 5 year custody battle, Sarah moved in with her father full time. Now that she was no longer in survival mode she could sit with the feelings, and had to face the anxiety and depression that followed. Sarah talks about how she was internally combusting. Luckily, her father walked into her bedroom one day and witnessed her self destructive behaviours - this was a turning point. Therapy followed and healing began. Despite all of the challenges she encountered along the way, Sarah has made her way to Nashville to pursue her music career as a singer/songwriter. Her message is that you get to choose your own legacy.
A Michigan-born Nashvillian, Sarah Faith is an artist-songwriter that builds her musical catalog and sound around her life’s experiences. As an Indie Alternative/Americana artist, Sarah has been strongly influenced by a diverse musical background including classic rock, alternative, and some country music. Her warm, soulful voice brings fans songs written about close-to-the-heart stories with a distinct kind of vulnerability and realness.
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Sarah's music is available on All Streaming Platforms!
In this episode, Candace swaps seats with her coach and is the one being interviewed. They talk about Candace’s best day off, food, travel, her WHY for starting the podcast, gratitude and much more. Get to know who you are hanging with each week a little bit more after listening to this one.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”.
Through one-on-one coaching, mastermind programs, immersive events such as “Decide It’s Your Turn: Live” and “Decide It’s Your Turn: The Retreat”; Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life!
Christina Lecuyer Resources:
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Today Candace talks about the 2 dirty little words that every mom knows too much about, “ MOM GUILT”. She gives you a front row seat to ONE of the countless times that she has been showered in mom guilt and reminds us moms that we are all just doing our best.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Lisa talks about how she created her dream life; living in Paraguay, happily married, working only a few days a week, and capturing experiences. Lisa talks about what ignited her to take the action that led her down the path to create the life she lives today. With time, perseverance, thinking outside the box, taking small action steps, and not giving up, she has made her dreams a reality. Her message is to live your life NOW.
Lisa grew up in Northern California where she received her Master of Arts in Counseling Psychology from National University in 2006. She is a Licensed Marriage and Family Therapist in the State of California and has an online private practice. In her 15 years experience, she has successfully helped people overcome anxiety, depression, and trauma. In 2017, she made some life changing decisions. Lisa had a full time, in-person, private practice in Northern California but she had a deep desire to travel, explore the world, and learn about culture. She took action and is now living in Paraguay in South America and is loving every minute of it! Her passion is also to help people accomplish their dreams so that they wake up every single day with joy and zero regrets.
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Candace talks about how 75 hard played a huge role in transforming her mindset. After keeping small agreements to herself for 75 consecutive days, she now believes that she can accomplish any goal as long as she consistently shows up even when the conditions aren't perfect.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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In this episode, Tommie takes us on her journey into motherhood through IVF. Tommie openly shares all of the highs and lows of her journey.
Thomasina Bosch, a lover of adventures and all animals, a nurse, wife and finally a mamma after years of infertility. She's an advocate for animal rights and spends her time creating and sharing vegan recipes for her family and friends. No adventure is off limits and she is so excited to be sharing her love for animals and the outdoors with her daughter, Brynn. She is honored to share her story in hopes that it will help other women share theirs too.
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In this episode, Nancy bravely shares her story about what it was like to be living with OCD, undiagnosed for 30 years, and how she overcame it. She is no longer crippled by this debilitating mental illness and is living a life that she loves.
Nancy is a 53 year old woman who has previously been the Vice President of an international organization and among the top 2 percent of income earners in Canada. She suffered from a debilitating mental illness which almost took her life and spent 15 years in an unhealthy marriage. After her marriage ended, she was left to support her three kids by herself. Nancy ended up finding true love and then had it taken from her when he passed suddenly at the same time as she lost her top-paying job as a VP. Nancy is now stronger than ever, happier than ever and more optimistic about life than ever before. She loves her life. Despite all of her successes in her job, she has no savings to speak of after losing all of it to her ex and the loss of her well paid VP job. She has had to live off savings while looking for a new job. Nancy is re-building slowly, but loves life so much. She is proud, strong and a mental illness overcomer!
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In this episode, author of Persevering for Peace, Jamie Sokoloff shares her journey through her grief after the tragic loss of her father. She talks about how she made it through the dark days that followed and the moment that she decided to start living again.
Jamie Sokoloff is the author of Persevering for Peace, an animal and nature lover, vegan, optimist and founder of Rick's Run Canada.
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In this episode, Jen talks about the ways in which we can help our children develop an emotional vocabulary, embrace their feelings and tune into their body and intuition so that they are able to navigate life and avoid unnecessary pain.
Jen is a woman with a passion to change the world through our children. As a busy single mom of 4, she is making waves in the world with her ability to connect and impact the children that she spends her time with. She has a focus on early intervention of emotional education through breath, mindfulness, and movement. Her teachings allow our young generation a space to dive into themselves and begin to build their self-love and self-confidence. This wealth of knowledge supports the inevitable highs and lows of life, which will support healthy relationships with themselves and others. Jen is also spreading compassion through many products which are available at It’s The Small Things…, where you can find the perfect gifts for yourself, and those you love.
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In this episode, Candace reads her unanswered letter to Ellen DeGeneres. She shares her story about her multiple miscarriages.
Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.
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Candace believes in the magic a story can hold. Each week she will share a personal story, a guest interview or a conversation on various topics that will leave you enlightened, ignited and inspired. Her hope is that you walk away from every episode changed, even if it's in the most subtle way.
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In this episode, Amy talks about her 90 pound weight loss journey and how she experienced a miracle with cancer. She talks about how she is grateful for this adversity, because it has helped shape her into who she is today.
Bio
Amy is a mother of 6, a cancer survivor, a wife, a 7-figure earner, a birth mom, bonus mom, and much more. She has used the pain in her life as a catalyst for major change. She used the pain of being overweight as the catalyst to a 90 pound weight loss and has kept it off for over 15 years. She used her pain of placing a baby for adoption while in high school as a catalyst for personal development and growth. And, she used her pain of having stage 4 NSCLC cancer as the catalyst for taking ownership of her thoughts and self talk. Amy uses her mess as her message combined with her passion of coaching to help them uplevel and become their best self.
Links
- Amy Ledin website
- Follow Amy on IG
- Follow Amy on FB
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In this episode, Lindsay shares her journey on how she overcame her eating disorders and how she has stayed in recovery for so long. She shares some of the tools she uses to keep herself in recovery.
Bio
Lindsay Casas is a certified athletic trainer, teacher, and fitness instructor in Aurora, CO. She is married and has two beautiful little girls, Sofia and Ellie. Lindsay is passionate about her faith, helping her students and athletes become their best selves, and prioritizing her family. Lindsay's motivation and drive stem from overcoming her own eating disorder in her early 20's.
Links
For workout motivation, updates on her FIT Class, and a glimpse in her real, unfiltered life, visit her on Instagram
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In this episode, Ashley shares how her whole world changed in a single night - the night she was arrested. Ashley ended up losing her teaching job and becoming a single mom. To top it off, she woke up one day without vision in one eye. Ashley talks about going through obstacles in life, and how you get to choose your reaction and how it affects you.
Bio
Ashley is a business & branding coach. She helps women take their passions and turn them into a business to support their dream lifestyle.
Links
@beashleyanne
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In this episode, Candace picks Nathan's brain about ALL THINGS RELATIONSHIPS. Nathan openly shares the ups and downs in his relationship with wife Christina and how they, after almost two decades together, are the best of friends and have a strong, connected relationship.
Bio
After graduating from the University of Central Arkansas in 1997 with a degree in Business Administration, Nathan joined Salter Construction, Inc., to continue a legacy in the construction industry. He began his career as an apprentice in the plumbing industry and has held a number of positions during his career at Salter, including job superintendent, project manager, and estimator. In 2011, Nathan was named President, and assigned a leadership role with responsibility for setting and implementing the strategic direction of the company. As a Salter leader, Nathan’s goal is to have the company recognized by clients as delivering the highest standards of service in the industry, while making Salter a great place to work.
Links:
- Nathan on IG
- Engage Management on IG
- Salter Construction Inc.
- Engage Management
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In today's episode, Christina talks about how breaking her leg was one of her greatest blessings. In 2020, when the pandemic hit, new stresses were introduced into Christina's life. When added to compounded years of stress, Christina was on the verge of a mental breakdown. She was at rock bottom and did not see any way out. One night, amidst all of the chaos, Christina fell and broke her leg. The break required surgery and she could not walk for 14 weeks. She discusses how she used that time to finally give herself permission to rest and reset her priorities in life. Christina says that she is still a work in progress, but she has put herself as a priority these days and is happy.
Bio
Christina Noel Wyrick is a manager for a large retailer, who is currently working to fulfill her purpose by becoming an author. She hopes to inspire others to follow their purpose, see their worth, and take care of themselves by sharing her journey and life experiences.
Christina's Resources:
- Follow Christina on Instagram
- Follow Christina on Facebook
- Christina's Website
In this episode, Christina talks about mindset. She shares how she had the looks, the money and the career, but was still unhappy and hated herself, and her transition to loving herself and her daily life. She still has struggles, but they have gone from bad days to bad moments. She offers some strategies that anyone can use in their own life to start living a life they love.
Bio
Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”.
Through one-on-one coaching, mastermind programs, immersive events such as “Decide It’s Your Turn: Live” and “Decide It’s Your Turn: The Retreat”; Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life!
Christina Lecuyer Resources:
- Follow Christina on Instagram
- Decide It’s Your Turn: The Podcast
- Confidence + Success Coaching
- Women with CLASS Mastermind
- Book Christina For Your Next Speaking Engagement
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