Food allergies? Discover these delicious (yet simple) gluten-free and dairy-free recipe ideas.Food sensitivities and allergies can be discouraging when it comes to taste and flavor.

And, while gluten-free and dairy-free options do exist, the culprit ingredients are often replaced with unhealthy alternatives.

Chef Gabrielle Myers has created some delicious yet simple gluten-free and dairy-free recipes, which she shares with host Lisa Davis.

They include:

• Grass-Fed Beef Burgers with Carmelized Onions & Kale
• Grilled Sea Scallops with Asparagus, Lemon & Mint Relish
• Shaved Asparagus, Charred Strawberry, Pistachio, Lemon Vinaigrette
• Grilled Early Spring Vegetables with Avocado-Orange Sauce

Listen in to learn more about Gabrielle's work in the food world, as well as some more recipe ideas.