well honey it's not every day you are graced by the presence of a literal angel, but i'm here to tell you that today is that day. it's my absolute pleasure to present to you Alex Sharry, a Katonah Yoga® teacher and absolute icon. In this episode we discuss:

  • how we use language in therapeutic relationships
  • being a teachable teacher
  • embodying what you teach
  • going to therapy
  • working with resistance
  • codependency

you're in for a real treat. thanks so much for coming to the show.

~ SHOW NOTES ~

On Alex's nightstand:

Man's Search for Meaning by Viktor Frankl

Homegoing by Yaa Gyasi

~ CONTACT INFO ~

Alex: @alexsharry // alexsharry@gmail.com // www.alexsharry.com

The Studio: @thestudio.yoga // thestudio.yoga

Katonah Yoga Center: @katonahyogacenter // katonahyoga.com

Moi: @bedside.manner // bedsidemanneruniverse.com

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let me know if you need anything x