Far too often we are not our authentic selves. We frequently cover it with a protective outer layer in order to fit in, or be accepted. In this meditation we use the solar plexus, heart and throat chakras to summon the true authentic self and spend some time with it. Visualisation is a wonderful way to achieve this, and using your energy to connect with the true you can be so uplifting and soothing. Once you spend time with your authentic self you will want to be there more frequently - its just the best place to be! Once you start to hang out with your authentic self during meditation you will bring it more into the rest of your life and life will flow more authentically as a result.

You have a couple more weeks to take advantage of the special offer on my Chakra Readings. This is a really special experience where you will disocver where your energy imbalances lie and most importantly, what you can do about it! It will help give you direction, understanding and perspective on your life. I hope to meet you very soon - please go to my website to book your reading.

Much love

Rosanne xx