Being in business and working to earn a living these days can be the most stressful undertaking we make. And we do this day after day! The constant drain affects us physical, mentally and emotionally. It even affects the other people in our lives. What to do? We have to pay our bills, and we deserve to secure our goals and chase our dreams. Here is Layla’s story – how she saved her sanity by embracing the practices of yoga and meditation to transform her stress and become the conscious, balanced and powerful lawyer she always knew herself to be!