The rules of diet culture and the focus on weight offer a security blanket for many people, without which they can feel disoriented or lost. That is a critical point to recognize as it is often the time when the temptation to get back on the scale to “see how you are doing” is strongest.
This episode will give you a collection of ways to measure progress in your non-diet journey without using the scale or measuring tape ever again!
Maggie Landes MD has the mind of a doctor, the heart of a foodie, and the guts of someone ready to change the world!
This is the conversation you've been looking for to help guide you out of the diet culture to a place where food is fun again, health is attainable, and anything is possible!
Want to explore the undieted approach to eating and work with Maggie more closely? Her signature getEATfluenced® group coaching program will be enrolling another cohort the first week of May for a May 10th start date. You can get on the waitlist to be first to find out when enrollment comes open!
All of the options for her courses and coaching programs can be found at this link below, as well as some outstanding free resources:
https://www.maggielandesmd.com/geteatfluenced
Curious but not quite ready to commit? If you are wondering, questioning, or a flat-out skeptic… this is the easy yes for you!
Maggie’s “Undiet Your Life” eGuide is a 20-page downloadable pdf guide, including 5 pages of self-guided prompts to lead you through the foundation where the non-diet approach to eating starts.
AND right now, for the $12 purchase price, you will also receive her “eatRIGHTnow” 5-module mini course with your purchase of the eGuide! Come learn what might be the next right decision for you!
https://www.maggielandesmd.com/offers/FSaC2cCZ/checkout
Interested to connect with Maggie more? We love to be social too!
And now Maggie is on Clubhouse – the new audio-only social networking app – where she is coaching, connecting, and motivating women to join the mission of finding their greatness outside of the diet culture message of smallness!
She is the founder of the “Anti-Diet Collaborative Club” on Clubhouse and would love you to join her growing community on that platform!
Follow her @maggielandesmd
Clubhouse link HERE: https://www.joinclubhouse.com/@maggielandesmd
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