Body images barriers are common, daresay nearly universal, for women – especially those emerging from of a lifetime of endless dieting.
But the good news is there is a process to healing an injured body image, and it is far more nuanced than looking in the mirror and “loving your body.”
This week’s guest, Molly Seifert, is a body image mentor and coach who helps diet culture dropouts reconnect with their body so they can be unapologetically themselves, share their big gifts with the world and live their life authentically!
If your body image is a stumbling block for you and you need some guidance – this episode is full of helpful tips on how to move past this common struggle!
Calling ALL HEALTH PROS!
Join Maggie in her brand new one-hour FREE professional training:
The 3 Secrets to Fast-Track Your Clients’ Progress by Breaking Up with BMI
This on-demand training is the first step to crafting a weight-neutral health practice of your dreams!
Health professionals of all disciplines are welcome to attend the training… dietitian, physician, physical therapist, chiropractor, health coach, nutritionist, naturopath, personal trainer, etc… if you support human health – I want to support you!
Register for the FREE training HERE:
https://www.maggielandesmd.com/breakup-BMI-registration
This week’s podcast guest Molly Seifert can be found:
Free Mini Training Series: https://www.mollykatewellness.com/freeminitraining
Instagram: https://instagram.com/mollykatewellness
Website: https://www.mollykatewellness.com/
Group Coaching Program: https://www.mollykatewellness.com/bodyconfidenceforintuitiveeatersapplication
If every problem at the doctor is your weight and every solution is weight loss… I’ve got you, friend!
My 75-minute on-demand workshop called “Getting Care Out of Your Healthcare” will teach you, in any size body, to navigate the challenging and sometimes confrontational landscape of the doctor’s office.
It includes a workbook guide with actionable tips, checklists, scripts, and tools you can use at your very next visit!
Find out more about the workshop HERE:
https://www.maggielandesmd.com/registration-for-care-in-healthcare-workshop
AND I’m also extending my support in my new Pro2Pro line of services so that ALL health professionals are equipped to help their patients and clients navigate the issues of weight stigma in their doctor’s office!
I’ve reformatted my resources so they are easier to navigate whether you are a struggling soon-to-be-ex-dieter going to the doctor or you are a health pro looking to confidently participate in this nondiet mission!
Everything starts HERE: https://www.maggielandesmd.com/contentlinks
For the future-ex-dieters among you, I also host a free private Facebook group (The Diet Disruptors & Maggie Landes MD) for women who want to be in an active community discussing ALLLLL these anti-diet things with each other in a weight-neutral, safe space!
This is not just some ho-hum inspirational quotes and 3-day water challenges… THIS is the pep-rally of all diet disrupting pep-rallies! Fun meets science meets support meets food. You can’t possible pass this up…
Click on the link here to be directed through the invitation process:
https://www.maggielandesmd.com/the-diet-disruptors
I cannot wait to see you on the inside!!
Facebook: https://www.facebook.com/maggielandesmd
Instagram: https://www.instagram.com/maggielandesmd/
Linked In: https://www.linkedin.com/in/maggielandesmd