Welcome to Episode 157: "Closing Doors and Making Space for Thriving" with Special Guest and Mentee Austeen Heeney

In this conversation, Sandy and Austeen discuss their journey as yoga teachers and the evolving nature of their 'why'. Their conversation explores the important balance between the roles of being a student and a yoga teacher, as well as the impact of mentorship in these roles.

Austeen reflects on the obstacles she faced as an entrepreneur and studio owner, including learning about business, overcoming limiting beliefs around money, and navigating difficult conversations. Despite these challenges, she found moments of thriving and growth.

03:24: Balancing the Roles of Student and Teacher

10:33: The Journey from Student to Teacher

28:46: Closing Doors and Making Space for Thriving

32:21: The Power of Mentorship in the Yoga Teaching Journey

35:00: Developing Trust Within Oneself

47:08: Creating an Inner Sanctuary Through Movement Practices and Workshops

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