Dr. Catherine Hynes is a clinical psychologist with a passion for helping others using evidence-based psychological treatments and improving treatment options through sound research. This week, Cooper and Dr. Hynes discussed Attachment Theory and Polyvagal Theory. In particular, they explored how these theories pertain to teenagers, relationships, and emotion regulation. We hope you find this episode informative and engaging. As always, we are here for you.

With love,

The Thrive Initiative