In this episode of Speed Talks with Les Spellman, I walk through how our team analyzes an athlete's acceleration ability using force velocity profiling.

If you'd like a deeper look into acceleration, below is a video we released on YouTube!

https://www.youtube.com/watch?v=w_hJN1jRBy0

Have questions you'd like answered? Send me a DM on Twitter or Instagram!

Interested in other Spellman Performance offerings? Check out the links below!

FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...

EDUCATION OFFERING:

Speed Pillars: https://lesspellman.podia.com/speed-p...

TRAINING OFFERINGS:

[NEW] Summer Camps: https://train.lesspellman.com/summers...

[NEW] Training Sessions: https://train.lesspellman.com/summers...

Speed Code: https://online.pjfperformance.net/use​​​...

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Instagram: https://www.instagram.com/spellmanper​​​...

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Website: https://www.lesspellman.com/​​​