This week we go behind the scenes and I share the sweet little tool I leaned on all week when my husband was out of town, kid #1 had COVID, kid #2 needed a lot of driving around town, and we were headed out of the country.

This tool was soooooo helpful for keeping life together when life got really cray-cray!

This tool applies to buying a house, applying for a grant, writing a paper, leaving Medicine, starting a coaching business, and doing all sorts of hard things.

Here's the thing: brains love to get confused and overwhelmed by life, which makes it harder to get through the day.

In this show, you'll learn how to get going when your brain wants to hide under a rock.

The secret to getting started is to decide on the minimum baseline-- the absolute necessary items needed to get the result you want.

There are tricks and traps with this tool...make sure to check out the 15-min show for the full scoop.

Click below to know how to execute this sweet little tool.

xoxo,

Christina

PS. Want support adapting this tool to your life? We discuss these tools every week And.So.Much.More in the LIFETIME YPIF coaching program. The LIFETIME group helps you feel better for life, it officially SOLD OUT, but if you are a loved one want to join, stay tuned-- we'll open for a few days in Nov 2022 (lifetime coaching $2,000)!

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podcast music credit to https://freemusicarchive.org/search?adv=1&music-filter-public-domain=1