This week I teach you how to go after your dreams even when your brain offers you "this is gonna be terrible!", "I will for sure be humiliated," or "they are going to think I'm an idiot."
THIS tool is essential for creating an extraordinary life.
The story we work through is ripped from my diary.
Here's the skinny: I agreed to give a workshop and found myself not preparing for it because I was thinking "this is going to be sooooooooooooo humiliating."
Of course, we can always coach ourselves to better sounding thoughts and feelings.
In this week's episode you learn a whole new master-level coaching tool.
Ready for it????
LET IT BE TERRIBLE.
Once I let myself be open to the humiliation, the anxiety gushed out of me and I dropped into massive action.
Now, there are some nuances to this tool so be sure to click the button below for the full episode.
Here's what you get:
πhow to find the feelings you are trying to resist
πhow to decide on purpose to be willing to feel them (be willing to be humiliated)
πhow to hold yourself through these super uncomfortable feelings
πallow yourself to drop into massive action and create extraordinary things from a fully empowered position
Click the button below to learn HOW to let it be terrible.
PS. Want support adapting this tool to your life? We discuss these tools every week And.So.Much.More in the LIFETIME YPIF coaching program. The LIFETIME group helps you feel better for life, it officially SOLD OUT, but if you are a loved one want to join, stay tuned-- we'll definitely open in 2023 (lifetime coaching $2,000)!πππ
podcast music credit to https://freemusicarchive.org/search?adv=1&music-filter-public-domain=1