This week we start in our new series: What to do when life gets SPICY!

Here's how life usually happens: We make a decision, other people say and do things, we forget our reasons, we berate ourselves and feel terrible, we don't trust ourselves to make future decisions, we then make lower quality decisions, and so on.

This painful process is cyclical AND it can be interrupted.

In this week's show I teach the quick, powerful tool of remembering your reasons.

First, you have to know that your decision was the best decision based on the information you had. How do we know? Because it was the decision you made; telling ourselves it was the wrong decision is arguing with reality and you will always lose that argument.

Second, go back in time when you made this decision and find your reasons. I promise you had amazing reasons. We just sometimes forget them. When we remind ourselves of the solid reasons for the solid decision, we sink into calm

We feel better.

We trust ourselves.

And we empower ourselves to CONTINUE to make high-quality decisions.

Here are the 4-steps we discuss in this week's episode:

  1. Know that it was the best decision based on the information you had; it was meant to be.

  2. Remember your reasons.

  3. Honor your reasons, your decision, and the person who made the decision (you).

  4. Re-evaluate everything based on any new information from the perspective of complete trust, love, and pride for you. It's ok to change your mind AND it's ok to choose the exact same decision.

Click the button below for your new toolkit on Remembering Your Reasons, juicy examples, and all the details and secrets.

PS. Psssst-- There are THREE spots left in the Founding members LIFETIME group coaching [Up to 50 CME (your boss might pay) and payment plan available ($100/mo x 10mo)]. The $1,000 price for LIFETIME coaching is a reward for founding members of the group; It is not a discount for a less than program. This is more than we've ever offered ever-- the most assets, the strongest MASTER-certified coaching, and the most results. My other program is $24,000/year and this program will be too. If you want in, this is the BEST time to join. The price will start increasing soon. And once it rises, it will never return to $1,000. Don't miss this!!! Already in the program? If you share the lifetime 1k offer with a loved one/mentee/friend AND they join, let me know so that you both get a bonus private 1:1 session. The link will display SOLD OUT when all 3 remaining seats are sold. Details HERE https://www.yourpathinfocus.com/feelbetter-lifetimegroup Payment plan $100/mo x 10mo: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=XH7XTVXQ54V72 Terms & Agreement

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