- 3:25 - Kevin introduces himself and describes how he first found Spirituality in nature on short outings to the Appalachian Trail.
- 4:58 - Kevin explains how he found surfing, the deep connection it brings to his life, and how he now uses surfing and time in the water as a pathway of Recovery.
- 9:00 - Kevin discusses exactly what he feels, from a spiritual standpoint, when he is surfing.
- 13:50 - Kevin talks about his Recovery