Dr. Bonnie Wims is the founder of Wims & Associates, and works with clients 1:2:1  from around the world. Bonnie has designed workshops and courses around  the idea of identity and self in a new culture, and is passionate about  promoting the message of mental wellness.

In Episodes 5, Bonnie expands on more insights and empowering techniques to help you challenge unhelpful beliefs,  thinking traps, and create mindset shifts to help you embrace a balanced life.