The habit of spending more time with nature is pretty broad, as there are so many ways we can spend time with nature. So what do I really mean by connecting with nature, and what can we learn from it to lead us to more enriched lives and more sustainability on this planet? In this episode, I share the levels of human-nature connection and 5 lessons you can learn from nature! 

Listen to the Resiliency of Nature Episode: https://lenasamford.com/the-resiliency-of-nature/