In a culture of control, angerand blame run on autopilot. Ownership and compassion are generally not our go-to.And it doesn’t feel good. Control and blame create resentment. Relationshipscannot thrive where resentment grows.

Compassion requires ownership. Ownershipcreates trust. Relationships thrive where trust grows.

In today’s episode we are closingthe GAP between anger and compassion. We need both.

Let’s continue the conversation:

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RESOURCES:

Beautiful Behavior Defined - Free Lunch & Learn:

Register here: https://www.dianesorensen.net/pl/2147672540

Book - Setting Boundaries Will Set You Free by Nancy Levin

Nancy's podcast - The Permission Prescription

Kristin Neff - Self-compassion practices - https://self-compassion.org/