Do you ever get mad or annoyed when you have to say no to someone? Like you're angry that they would even put you in the position of having to say no?

The discomfort & anxiety that comes with boundary setting can sometimes send us into one of two positions: staying silent to keep the peace or blowing up because you just can't take it anymore.

I'm here to tell you- there's an easier, happier, kinder way.

You can be super kind AND not turn yourself into a doormat.

Today's episode is for you if:

you ever tell yourself how rude someone is for making you have to set a boundary
you bounce between staying silent & taking it too far
** you want to be able to say no without feeling mean or escalating a conflict

Get the Bold As Love Boundary Workshop:
Come join me for a in depth boundary workshop. Bring your notebook because here's what we're going to be working through together:

** kind & courageous boundary setting

** getting clear on where you stand

** how stop putting other people’s needs above your own

** finding the right words to be clear, kind & self-protecting

Get the workshop here.

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Our 4th round of Reset Your Mindset is starting soon!This is a group for women who want to heal, grow and connect at a deeper level with other women along the way.
Get the details here:

https://aprilboyd.ca/reset-your-mindset

Reach out to me with any questions or comments via email april@lovelossproject.com or on Intsa @with.love.april
https://www.instagram.com/with.love.april/

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https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed

All identifying details about the people and the stories shared here are removed to protect confidentiality.