Ever try to shame yourself into staying put or staying quiet by using gratitude against yourself?
“Being grateful” can be great, but not when you use it as a self-attack or a tool to stuff down what you’re feeling and what you need.
If you’ve ever felt a deep longing for something more…but felt like you shouldn’t want more..
Or been feeling like something is missing… but maybe you should just be happy with what you have…
Or you just know in your gut that something is off but you keep trying to convince yourself that maybe you just need to toughen up or try harder….
this episode is for you.
If you love today's episode and found this helpful, I would so appreciate it if you took a moment to share it with someone who could benefit from it or take a screen shot and tag me on insta @with.love.april
Our next round of Reset Your Mindset is starting January 2022.
This is a group for women who want to heal, grow and connect at a deeper level with other women along the way.
Sign up to get your invitation:
https://lovelossproject-com.ck.page/1e9c05c959
Reach out to me with any questions or comments via email april@lovelossproject.com or on Intsa @with.love.april
https://www.instagram.com/with.love.april/
Sign up to get tips & tools sent to your inbox.
https://aprilboyd.ca/
Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed
All identifying details about the people and the stories shared here are removed to protect confidentiality.