The world is a noisy place and our external environment can lead us to place our value on what they need from us or want us to believe. It's a lot of work to try to be valuable in a world that is consumed with also trying to be valuable to everyone else but themselves. When we do our inner work and discover how little we have to try to be significant, we will save a ton of energy trying to prove ourselves and be witness to a significant reduction in stress. Whew! It's going to be alright.

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