Well, well, well, look who's back! After taking an extended and unplanned break, the podcast is back! New look, new name, same premise - to support you to live a well, happy and vibrant life!

Join Bec as she shares what has been happening since the last episode, what is happening now, and where to from here. 

Visit my website - https://becrussell.com

Pre-order Life in the Soul Lane here

Connect with Bec on Instagram - @_becrussell

Join the Food Matters Certified Nutrition Coach program here