This is not your typical Friday 5!

In this episode, I share my 5 favorites while covering some additional topics, including:

▪️My mindset after gaining 10-15 pounds ▪️Why I attempted, but quit a cut ▪️How the focus of my coaching business has changed from solely macros to a much more integrated approach with hormone, gut, and mineral balance testing

90 Degree by Reflex Activewear Lounge Shorts https://rstyle.me/+XSx1mv8PwndJtseaOeT0XA

Next Level Women's Festival Tank https://rstyle.me/+-PQDwPz_AxZSQKl1lm7DBQ

Vineyard Vines Harbor Shorts https://rstyle.me/+MCB1AREG0byUqLUX7_c7Pg

Shadow Shifter Reactive Color Changing T-Shirt https://rstyle.me/+eA2ZpOESdsccvXXk3UC5xw

Hormone Intelligence https://rstyle.me/+7F4_YB2zNDm2l1BL94leUw


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