Is self-care just one of those unattainable buzz words?

Liv and I are back with our Real Talk segment, where we discuss how we carve out a lil time for ourselves. Including:

💖 Do self-care goals put more pressure on us, then support?

💖 Hands up; who feels guilty about alone time?

💖 How we balance our needs with our hubby's

💖 Crying into your rose at a winery

and so much more…

To watch the full episode and contribute to the conversation go to - https://linktr.ee/parenthoodpodcast

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