This is the second coaching call with Stacie. If you have not listened to the first coaching call, please go back 10 episodes to episode number 162 and listen to that one first. In this episode we talk about starting the AIP diet, how to make following a specific diet for medical purposes easier, and how to get back on track after sickness. There is so much to be learned from listening in to a coaching session with a real client and coach. I hope you find this episode valuable to make changes within your own life. https://heatherheynen.comFollow me: @heynencounselingandcoaching & @peakproteinrecipesLink to my Online Course: End Binge Eating, Overeating & Emotional Eating For Goodhttps://heather-heynen-s-school.teachable.com/p/mindful-eating-mastery-overcome-binge-eating-over-eating-emotional-eatingLink to my Online Course: When You’re Ready To Stop The Weight Loss Medication: A Comprehensive Guide To Natural Weight Maintenance & Masteryhttp://heather-heynen-s-school.teachable.com/p/weight-maintenance-mastery-exactly-how-to-keep-the-weight-off-after-drug-based-weight-lossLink to my ebook High Protein, Easy Recipes: https://heather-heynen-s-school.teachable.com/p/my-downloadable-526153Please support this show’s sponsors:5Strands: Affordable, easy food intolerance testing for humans and pets! https://www.5strands.com/#HeatherHeynen. Enter Discount Code HeatherHeynen at checkoutThe Amino Co. Amino acid supplements to help meet your protein goals. Highlight and open this link for 30% off your order. http://aminoco.com/HH30PhysiVantage: The Best Whey Protein, Collagen & More! https://physivantage.com/ Enter Discount Code FRIENDS15 at checkoutThe information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heather1422/messageSupport this podcast: https://podcasters.spotify.com/pod/show/heather1422/support