You might have already heard about 75 Hard but...
Have you heard of 75 Intuitive??
75 Intuitive is a 75-day transformative program that will permanently change how you approach health and well-being - mentally, emotionally, physically, and spiritually. It’s more sustainable, less pressure, and makes YOU the authority of what health means to you.
The three main pillars of the program are: COMPASSION. CONSISTENCY. CONFIDENCE.
There are 12 non-diet professionals and 12 weeks, which means there will be 12 incredible topics for you to pick and choose what resonates with you and leave the rest…you do you!
Topics like:
How to connect to hunger and fullness
Confidence
Emotional eating and when to use other tools
Motivation for movement
Trust your body with chronic illness and experiencing pain
and your girl will be presenting on Wellness without obsession!!!
…that's only half of the topics
DETAILS:
When: April 1 - June 14
Where: Facebook group is where all the action happens and each week there will be a mastermind call and a coaching session held on Zoom (but they'll be recorded and uploaded to the FB group so you won't miss a beat!)
Cost: FREE monies!!
Mentioned in the show:
The 75 Intuitive Challenge Runs April 1-June 11, 2023. Join for FREE by visiting this link: https://www.facebook.com/groups/588698362763036
Links to all of the coaches in this episode:
Ardelle Viau
Randi Cox
Kate Williams Stone
Denise Wogan
Ashley Paige
Sabrina Rogers
About the Host
Kim Hagle (she/her) is Certified Personal Trainer, Registered Holistic Nutritionist, Body Image Coach and founder of Radiant Vitality Wellness.
Through mindset and movement coaching she helps women heal their relationship with food and exercise while disconnecting their worth from their weight, so they can feel healthy, happy and confident in the body they have.
New to the Show? Download our FREE podcast roadmap to find the best episodes to start with on each of our main topics (joyful movement, motivation, body image and intuitive eating).
Ready to take the next step? Visit our website to learn more about our coaching programs
Let’s stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness.
Disclaimer. The information contained in this podcast is for informational purposes only and is not a substitute for medical advice. Always consult a health care professional about your unique needs.
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