No matter where you at in your journey with establishing healthy boundaries, this episode can help if you're wondering if you have healthy boundaries or if you're on track to establishing them.
I started my journey with boundaries about 10 years ago and have made many mistakes along the way and continue to do so. In all my readings and practices around boundaries, I failed to take on a necessary perspective and practice in order to uphold my boundaries while still maintaining intimacy in my relationships.
In a first discussion on boundaries, as I will continue in further episodes on this, I share with you 2 attempts to have healthy boundaries in my relationships and what happened as a result. I look forward to sharing more with you in future episodes as this topic, no doubt, involves discussion about love, colour and identity!
I’m T. Vyas, you can call me T became most people do. I’m, as you’ve guessed, a person of colour who looks forward to chatting with you about some things identity, some things colour and ALL things Love! Tune in Tuesdays for a new episode! In the meantime, you can find me on Instagram @bareinmind.podcast