In the final episode of the four part series Call Your Power Back we discuss body image, diet and exercise. Learn what happens with your energy when you talk about your body and how to reset the way you look at diet and movement in your life.

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

• Energy Healers
• Mindset Coaches
• Breathwork Facilitators
• Yoga Teachers

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos