In this episode learn how to recognize if your inner child needs some love and how to parent the child that lives inside of us. 

Join us on our retreat in Sedona on October 15-17th.

Next Sip and Stretch is October 9th

Reach out to join either! 

Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.

Hosted by

Brooke Welch and Kristin Royseland

both moms and business owners who are also

  • Energy Healers
  • Mindset Coaches
  • Breathwork Facilitators
  • Yoga Teachers

Follow us on Instagram:

https://www.instagram.com/balancedchaoslv

https://www.instagram.com/bwellbalanced

https://www.instagram.com/calmintotalchaos