"Self-Care or Self-Sabotage?” Featuring Catherine @ The Blissful Mind 

Tune Into The Episode to Learn: 

• How to identify self-soothing and self-indulging patterns

*Why it’s important to look at the intentions behind our self-care

• What self-care is really about and how to be mindful in the ways we care for ourselves

Show Notes: https://mappingthroughlife.com/026

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