Former UFC Heavyweight Champion, Frank Mir, comes to the studio and gives us an amazing interview.  It was really interesting to hear his perspective on modern policing, the mindset of a championship level fighter, and his experiences coming from a police family.  This is not an episode to be missed!  We also review some tape of arrests.  Frank uses his experience to give us a play by play of physical arrests, and what officers can do to improve their technique!  Please LIKE, FOLLOW, and SUBSCRIBE to our podcast on your favorite platform.