On this episode, I’ll explain why I rebranded the podcast & what the “House of Healing” isall about. We’ll discuss my top three tips for overcoming anxiety. Then, I’llleave you with an exercise to begin the healing process on your own. Here are the links to the research I mention in thepodcast: https://www.anxietycentre.com/tips/anxiety-treatments-medication/https://www.anxietycentre.com/tips/anxiety-treatments-conclusions-1/--- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-hurd/support