Today we’ll begin with a little bit of guidance and then the music will play as you practice being within the pause.

JOURNAL PROMPTS:

What did you experience within the long pause?

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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Β Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Β Learn more by clicking here --> https://womensmeditationnetwork.com/premium

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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network!

  1. Meditation for Women - https://womensmeditationnetwork.com/podcast

  2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

  3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

  4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

  5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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See All 1546 Episodes of "Morning Meditation for Women"