35th training session in the gym. Definitely a leg day, no doubt about it. Started with some movements on the agility ladder, then progressed that by taking bands that went around my ankles that acted as resistance. Really hard to stay coordinated in your movements when you have that jerking motion on your legs as you're running through. I got used to it. Third time through I was sweating. Wouldn't be surprised if I'm feeling it a little bit tomorrow in my legs. Did another movement that was just a simple deadlift with a hex bar on an elevated surface. I wasn't going all the way down to the ground. Just paying attention to how my back felt. That movement, you really have to stay activated and strong, felt like my legs were really getting good work. That was nice. Then probably my favorite movement was doing a kettlebell walk overhead. Took a bar, and then had bands tied to kettlebells where I had to balance as I walked. Definitely a shoulder stability movement. I did some marching over tiny little hurdles as I was doing that. Overall felt like I hit a lot of good areas today. Probably more stimulating in the fact of being coordinated in what I was doing, then actually pushing heavy weights or things like that. Feels nice to get back to some more movement on the turf. Think on Friday, when I get back in the gym, I'll do some light plyometrics and see how things feel.